Gaeng Om Sai Trong Muu
Gaeng Om is one of the oldest herb-forward broths of northeastern Thailand, documented in palace records from the Ayutthaya period. This rustic version uses pork intestines braised with dill, lemongrass and roasted rice powder — a combination of offal cooking and ancient Isan wisdom that turns humble ingredients into a deeply fragrant one-pot meal.
Serves: 4
Ingredients
- 500g (1 lb) pork small intestines, cleaned and cut into 5cm (2 in) pieces
- 1 litre (4 cups) water or light pork stock
- 3 stalks lemongrass, bruised and tied in a knot
- 4 kaffir lime leaves, torn
- 3 shallots, halved
- 4 cloves garlic
- 2 dried red chillies
- 2 tbsp (30ml) fish sauce
- 1 tbsp (15ml) fermented fish sauce (pla ra), optional
- 1 tbsp (10g) toasted rice powder (khao khua)
- 1 large bunch fresh dill, roughly chopped
- 3 spring onions, sliced
- 4 fresh bird's eye chillies, bruised
- Steamed sticky rice, to serve
Instructions
- Blanch intestines in boiling water with a splash of vinegar for 5 minutes. Drain and rinse thoroughly. This step is essential for removing odour.
- Char shallots, garlic and dried chillies directly over a gas flame or in a dry pan until slightly blackened, about 4 minutes. Pound roughly in a mortar.
- Bring stock to a boil. Add charred aromatics, lemongrass, kaffir lime leaves and intestines. Reduce heat and simmer uncovered 45-60 minutes until intestines are tender — they should give easily when pressed.
- Season with fish sauce and pla ra (if using). Stir in toasted rice powder to lightly thicken the broth and add a nutty, smoky depth.
- Remove lemongrass. Add dill, spring onions and fresh chillies, cook 1 minute more. Serve hot with sticky rice.
Cook's Notes: Toasted rice powder is made by dry-toasting raw jasmine rice in a pan until golden, then grinding — make a batch and store in a jar. Pla ra adds funky complexity but fish sauce alone is authentic. For milder heat, seed the fresh chillies before adding.
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# Gaeng Om Sai Trong Muu Gaeng Om is one of the oldest herb-forward broths of northeastern Thailand, documented in palace records from the Ayutthaya period. This rustic version uses pork intestines braised with dill, lemongrass and roasted rice powder — a combination of offal cooking and ancient Isan wisdom that turns humble ingredients into a deeply fragrant one-pot meal. Serves: 4 ## Ingredients - 500g (1 lb) pork small intestines, cleaned and cut into 5cm (2 in) pieces - 1 litre (4 cups) water or light pork stock - 3 stalks lemongrass, bruised and tied in a knot - 4 kaffir lime leaves, torn - 3 shallots, halved - 4 cloves garlic - 2 dried red chillies - 2 tbsp (30ml) fish sauce - 1 tbsp (15ml) fermented fish sauce (pla ra), optional - 1 tbsp (10g) toasted rice powder (khao khua) - 1 large bunch fresh dill, roughly chopped - 3 spring onions, sliced - 4 fresh bird's eye chillies, bruised - Steamed sticky rice, to serve ## Instructions 1. Blanch intestines in boiling water with a splash of vinegar for 5 minutes. Drain and rinse thoroughly. This step is essential for removing odour. 2. Char shallots, garlic and dried chillies directly over a gas flame or in a dry pan until slightly blackened, about 4 minutes. Pound roughly in a mortar. 3. Bring stock to a boil. Add charred aromatics, lemongrass, kaffir lime leaves and intestines. Reduce heat and simmer uncovered 45-60 minutes until intestines are tender — they should give easily when pressed. 4. Season with fish sauce and pla ra (if using). Stir in toasted rice powder to lightly thicken the broth and add a nutty, smoky depth. 5. Remove lemongrass. Add dill, spring onions and fresh chillies, cook 1 minute more. Serve hot with sticky rice. **Cook's Notes:** Toasted rice powder is made by dry-toasting raw jasmine rice in a pan until golden, then grinding — make a batch and store in a jar. Pla ra adds funky complexity but fish sauce alone is authentic. For milder heat, seed the fresh chillies before adding.Images
Tags
- authentic
- dinner
- historical
- hot-soup
- offal
- one-pot
- thai