Haleem
Haleem is one of the great slow-cooked dishes of North India and Pakistan, a rich porridge of wheat, lentils and spiced braised beef that has been stirred for hours until every element melts together into a deeply savoury mass. It is eaten at street stalls, weddings and during Ramadan.
Serves: 6
Ingredients
- 500g (1 lb 2 oz) bone-in beef or lamb shank, cut into large pieces
- 150g (¾ cup) whole wheat berries (gehun), soaked overnight
- 80g (⅓ cup) chana dal, soaked 2 hours
- 60g (¼ cup) masoor dal (red lentils)
- 60g (¼ cup) moong dal
- 3 large onions, thinly sliced
- 4 tbsp (60ml) neutral oil or ghee
- 2 tbsp (30g) ginger-garlic paste
- 1 tsp (3g) turmeric
- 2 tsp (6g) coriander powder
- 2 tsp (6g) cumin powder
- 1 tsp (3g) garam masala
- 1 tsp (3g) Kashmiri chilli powder
- Salt to taste
- 1.5 litres (6 cups) water
To finish and serve
- 2 tbsp (30ml) lemon juice
- Fried crispy onions (barista)
- Fresh coriander and mint, chopped
- Julienned ginger
- Green chillies, sliced
- Lemon wedges
Instructions
- Fry onions in oil or ghee over medium-high heat 20–25 minutes until deep golden brown. Remove half for garnishing, keeping the rest in the pot.
- Add ginger-garlic paste to the pot and fry 2 minutes. Add all spices and stir 1 minute. Add meat and sear 5–6 minutes until browned on all sides.
- Add drained wheat berries, all dals, and water. Bring to a boil, skim foam, then reduce to a low simmer. Cook covered 3–4 hours, stirring every 30 minutes, until the wheat and meat are completely tender.
- Remove bones. Using a wooden spoon or handheld blender, vigorously beat the haleem for 10–15 minutes until the wheat and lentils break down into a thick, coarsely textured porridge. Add water if it becomes too thick.
- Adjust seasoning and stir in lemon juice. Transfer to a slow cooker on the lowest setting if preparing ahead — it holds for hours.
- Serve in deep bowls topped with crispy onions, fresh herbs, ginger, green chillies and lemon.
Cook's Notes: The hallmark of good haleem is texture — fibrous meat pulled apart and integrated with the grains, not a smooth puree. True haleem rewards patience; 4 hours of low, steady heat is not unusual. Leftovers thicken overnight; loosen with a splash of water when reheating.
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# Haleem Haleem is one of the great slow-cooked dishes of North India and Pakistan, a rich porridge of wheat, lentils and spiced braised beef that has been stirred for hours until every element melts together into a deeply savoury mass. It is eaten at street stalls, weddings and during Ramadan. Serves: 6 ## Ingredients - 500g (1 lb 2 oz) bone-in beef or lamb shank, cut into large pieces - 150g (¾ cup) whole wheat berries (gehun), soaked overnight - 80g (⅓ cup) chana dal, soaked 2 hours - 60g (¼ cup) masoor dal (red lentils) - 60g (¼ cup) moong dal - 3 large onions, thinly sliced - 4 tbsp (60ml) neutral oil or ghee - 2 tbsp (30g) ginger-garlic paste - 1 tsp (3g) turmeric - 2 tsp (6g) coriander powder - 2 tsp (6g) cumin powder - 1 tsp (3g) garam masala - 1 tsp (3g) Kashmiri chilli powder - Salt to taste - 1.5 litres (6 cups) water **To finish and serve** - 2 tbsp (30ml) lemon juice - Fried crispy onions (barista) - Fresh coriander and mint, chopped - Julienned ginger - Green chillies, sliced - Lemon wedges ## Instructions 1. Fry onions in oil or ghee over medium-high heat 20–25 minutes until deep golden brown. Remove half for garnishing, keeping the rest in the pot. 2. Add ginger-garlic paste to the pot and fry 2 minutes. Add all spices and stir 1 minute. Add meat and sear 5–6 minutes until browned on all sides. 3. Add drained wheat berries, all dals, and water. Bring to a boil, skim foam, then reduce to a low simmer. Cook covered 3–4 hours, stirring every 30 minutes, until the wheat and meat are completely tender. 4. Remove bones. Using a wooden spoon or handheld blender, vigorously beat the haleem for 10–15 minutes until the wheat and lentils break down into a thick, coarsely textured porridge. Add water if it becomes too thick. 5. Adjust seasoning and stir in lemon juice. Transfer to a slow cooker on the lowest setting if preparing ahead — it holds for hours. 6. Serve in deep bowls topped with crispy onions, fresh herbs, ginger, green chillies and lemon. **Cook's Notes:** The hallmark of good haleem is texture — fibrous meat pulled apart and integrated with the grains, not a smooth puree. True haleem rewards patience; 4 hours of low, steady heat is not unusual. Leftovers thicken overnight; loosen with a splash of water when reheating.Images
Tags
- authentic
- comfort-food
- dinner-party
- indian-north
- lentils
- one-pot
- weekend-project