Dai Zu Bao Shao (傣族包烧)
The Dai people of Xishuangbanna in southern Yunnan have a cooking technique called bao shao — wrapping food in banana leaves and placing the parcel directly into embers or on a charcoal grill. The leaves seal in steam and impart a subtle grassy fragrance. Fish prepared this way emerges extraordinarily moist, perfumed with lemongrass, galangal, and wild Sichuan pepper unique to the Dai repertoire.
Serves: 4
Ingredients
- 2 whole freshwater fish (600–700g / about 1.5 lb total), gutted and scored, or 600g (1.3 lb) fish fillets
- 3 stalks lemongrass, white parts only, finely sliced
- 4cm (1.5 in) piece galangal, finely grated
- 4 cloves garlic, minced
- 2 fresh bird's eye chillies, sliced
- 1 tbsp (15ml) fish sauce
- 1 tsp salt
- 0.5 tsp ground Sichuan pepper (or white pepper)
- Small handful fresh coriander stems, roughly chopped
- 4 kaffir lime leaves, finely shredded
- 4–6 banana leaf sections (approx. 30cm × 30cm each), softened over a flame or dipped in hot water
- Toothpicks or kitchen twine to secure
Instructions
- Combine lemongrass, galangal, garlic, chillies, fish sauce, salt, Sichuan pepper, coriander stems, and kaffir lime leaves to make a paste. Rub generously inside and outside the scored fish.
- Lay a piece of banana leaf on a flat surface. Place the fish in the centre and fold the leaf around it tightly into a neat parcel. Secure with toothpicks or tie with kitchen twine. Wrap in a second layer of banana leaf for durability.
- Place parcels on a charcoal grill over medium-hot coals. Cook 12–15 minutes per side, turning once carefully, until the banana leaf is charred and fragrant.
- Alternatively, bake in an oven at 200°C (400°F) for 25–30 minutes.
- Transfer parcels to plates and cut open at the table to release the steam and fragrance. Serve with steamed jasmine rice.
Cook's Notes: Banana leaves can be found fresh or frozen at Southeast Asian grocers. If unavailable, heavy-duty foil works as a substitute, though the fragrance will differ.
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# Dai Zu Bao Shao (傣族包烧) The Dai people of Xishuangbanna in southern Yunnan have a cooking technique called bao shao — wrapping food in banana leaves and placing the parcel directly into embers or on a charcoal grill. The leaves seal in steam and impart a subtle grassy fragrance. Fish prepared this way emerges extraordinarily moist, perfumed with lemongrass, galangal, and wild Sichuan pepper unique to the Dai repertoire. Serves: 4 ## Ingredients - 2 whole freshwater fish (600–700g / about 1.5 lb total), gutted and scored, or 600g (1.3 lb) fish fillets - 3 stalks lemongrass, white parts only, finely sliced - 4cm (1.5 in) piece galangal, finely grated - 4 cloves garlic, minced - 2 fresh bird's eye chillies, sliced - 1 tbsp (15ml) fish sauce - 1 tsp salt - 0.5 tsp ground Sichuan pepper (or white pepper) - Small handful fresh coriander stems, roughly chopped - 4 kaffir lime leaves, finely shredded - 4–6 banana leaf sections (approx. 30cm × 30cm each), softened over a flame or dipped in hot water - Toothpicks or kitchen twine to secure ## Instructions 1. Combine lemongrass, galangal, garlic, chillies, fish sauce, salt, Sichuan pepper, coriander stems, and kaffir lime leaves to make a paste. Rub generously inside and outside the scored fish. 2. Lay a piece of banana leaf on a flat surface. Place the fish in the centre and fold the leaf around it tightly into a neat parcel. Secure with toothpicks or tie with kitchen twine. Wrap in a second layer of banana leaf for durability. 3. Place parcels on a charcoal grill over medium-hot coals. Cook 12–15 minutes per side, turning once carefully, until the banana leaf is charred and fragrant. 4. Alternatively, bake in an oven at 200°C (400°F) for 25–30 minutes. 5. Transfer parcels to plates and cut open at the table to release the steam and fragrance. Serve with steamed jasmine rice. **Cook's Notes:** Banana leaves can be found fresh or frozen at Southeast Asian grocers. If unavailable, heavy-duty foil works as a substitute, though the fragrance will differ.Images
Tags
- authentic
- dinner
- dinner-party
- grilled
- seafood
- yunnan