Ye'abesha Timatim Salat
At every Ethiopian meal, whether a weekday fasting lunch or a celebration spread, a simple tomato and herb salad appears alongside the injera. Ye'abesha timatim salat — the Habesha tomato salad — is dressed with fresh jalapeño, coriander, and just enough oil and lime to bring everything together. Its brightness and freshness cut through the deep, spiced stews that surround it.
Serves: 4
Ingredients
- 500g (1 lb) ripe tomatoes (a mix of sizes), cut into wedges or roughly chopped
- 1 small red onion, very finely diced — approx. 80g (3 oz)
- 2 fresh green jalapeño or serrano chillies, finely sliced into rounds
- 1 small bunch fresh coriander (cilantro), roughly chopped — approx. 20g (0.7 oz)
- 2 tbsp (8g) fresh flat-leaf parsley, roughly chopped
- 3 tbsp (45ml) fresh lime juice
- 2 tbsp (30ml) light vegetable or olive oil
- 1/2 tsp (3g) salt
- 1/4 tsp (1g) black pepper
- 1/4 tsp (1g) ground cumin (optional but traditional)
Instructions
- Soak the diced red onion in cold water for 5 minutes to reduce sharpness. Drain and pat dry.
- Combine tomatoes, onion, jalapeño rounds, coriander, and parsley in a bowl.
- Whisk together lime juice, oil, salt, black pepper, and cumin if using.
- Pour dressing over the salad and toss gently. Taste and adjust salt and lime — it should be bright and boldly seasoned.
- Let stand 5-10 minutes before serving so the tomatoes release a little juice into the dressing.
- Serve alongside injera and wot dishes as part of a full Ethiopian spread.
Cook's Notes: Use the ripest tomatoes available — flavourless winter tomatoes will produce a flat salad. The jalapeño can be reduced or seeded for less heat, or doubled for a more fiery result. This salad is best made 15-30 minutes before serving — longer and the herbs wilt and the tomatoes become watery.
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# Ye'abesha Timatim Salat At every Ethiopian meal, whether a weekday fasting lunch or a celebration spread, a simple tomato and herb salad appears alongside the injera. Ye'abesha timatim salat — the Habesha tomato salad — is dressed with fresh jalapeño, coriander, and just enough oil and lime to bring everything together. Its brightness and freshness cut through the deep, spiced stews that surround it. Serves: 4 ## Ingredients - 500g (1 lb) ripe tomatoes (a mix of sizes), cut into wedges or roughly chopped - 1 small red onion, very finely diced — approx. 80g (3 oz) - 2 fresh green jalapeño or serrano chillies, finely sliced into rounds - 1 small bunch fresh coriander (cilantro), roughly chopped — approx. 20g (0.7 oz) - 2 tbsp (8g) fresh flat-leaf parsley, roughly chopped - 3 tbsp (45ml) fresh lime juice - 2 tbsp (30ml) light vegetable or olive oil - 1/2 tsp (3g) salt - 1/4 tsp (1g) black pepper - 1/4 tsp (1g) ground cumin (optional but traditional) ## Instructions 1. Soak the diced red onion in cold water for 5 minutes to reduce sharpness. Drain and pat dry. 2. Combine tomatoes, onion, jalapeño rounds, coriander, and parsley in a bowl. 3. Whisk together lime juice, oil, salt, black pepper, and cumin if using. 4. Pour dressing over the salad and toss gently. Taste and adjust salt and lime — it should be bright and boldly seasoned. 5. Let stand 5-10 minutes before serving so the tomatoes release a little juice into the dressing. 6. Serve alongside injera and wot dishes as part of a full Ethiopian spread. **Cook's Notes:** Use the ripest tomatoes available — flavourless winter tomatoes will produce a flat salad. The jalapeño can be reduced or seeded for less heat, or doubled for a more fiery result. This salad is best made 15-30 minutes before serving — longer and the herbs wilt and the tomatoes become watery.Images
Tags
- cold-dish
- ethiopian
- fresh-herbs
- from-input
- gluten-free
- no-cook
- raw
- vegan
- vegetarian