Salata Niakhuri
In Georgian cuisine, the herb salad is not a side thought but a cornerstone of the supra feast table. Salata niakhuri — 'green salad' — is a heap of fresh herbs, spring onion, radishes, and cucumber dressed simply with good wine vinegar and oil, designed to cut through the richness of grilled meats and walnut-laden dishes. Every Georgian household has its own ratio.
Serves: 4
Ingredients
- 1 large bunch fresh coriander (cilantro), roughly torn — approx. 40g (1.5 oz) leaves
- 1 bunch flat-leaf parsley, roughly torn — approx. 30g (1 oz) leaves
- 1 bunch fresh tarragon, leaves stripped — approx. 20g (0.7 oz)
- 1 bunch fresh dill, roughly torn — approx. 20g (0.7 oz)
- 6 spring onions (scallions), thinly sliced
- 1 small bunch radishes (6-8), thinly sliced
- 1 cucumber, halved lengthways, seeded and sliced
- 2 ripe tomatoes, cut into wedges
- 50g (2 oz) walnuts, roughly broken
Dressing:
- 3 tbsp (45ml) Georgian or white wine vinegar
- 3 tbsp (45ml) good extra-virgin olive oil or unrefined sunflower oil
- 1/2 tsp (3g) salt
- 1/4 tsp (1g) ground fenugreek (utskho suneli) — optional but authentic
- Freshly ground black pepper
Instructions
- Wash all herbs thoroughly and spin or pat completely dry — wet herbs will dilute the dressing and go limp quickly.
- Combine coriander, parsley, tarragon, and dill in a large bowl. Add spring onions, radishes, cucumber, and tomatoes.
- Scatter over broken walnuts.
- Whisk vinegar, oil, salt, ground fenugreek, and pepper together. Taste — it should be bracingly acidic.
- Pour dressing over the salad and toss gently but thoroughly just before serving.
- Serve immediately as part of a supra spread or alongside grilled meats.
Cook's Notes: Tarragon is essential to the Georgian character of this salad — do not omit it. Utskho suneli (dried fenugreek) adds the distinctive Georgian spice note; find it in Georgian or Middle Eastern grocery stores. The salad must be dressed and served immediately — dressed herbs will wilt within minutes.
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# Salata Niakhuri In Georgian cuisine, the herb salad is not a side thought but a cornerstone of the supra feast table. Salata niakhuri — 'green salad' — is a heap of fresh herbs, spring onion, radishes, and cucumber dressed simply with good wine vinegar and oil, designed to cut through the richness of grilled meats and walnut-laden dishes. Every Georgian household has its own ratio. Serves: 4 ## Ingredients - 1 large bunch fresh coriander (cilantro), roughly torn — approx. 40g (1.5 oz) leaves - 1 bunch flat-leaf parsley, roughly torn — approx. 30g (1 oz) leaves - 1 bunch fresh tarragon, leaves stripped — approx. 20g (0.7 oz) - 1 bunch fresh dill, roughly torn — approx. 20g (0.7 oz) - 6 spring onions (scallions), thinly sliced - 1 small bunch radishes (6-8), thinly sliced - 1 cucumber, halved lengthways, seeded and sliced - 2 ripe tomatoes, cut into wedges - 50g (2 oz) walnuts, roughly broken **Dressing:** - 3 tbsp (45ml) Georgian or white wine vinegar - 3 tbsp (45ml) good extra-virgin olive oil or unrefined sunflower oil - 1/2 tsp (3g) salt - 1/4 tsp (1g) ground fenugreek (utskho suneli) — optional but authentic - Freshly ground black pepper ## Instructions 1. Wash all herbs thoroughly and spin or pat completely dry — wet herbs will dilute the dressing and go limp quickly. 2. Combine coriander, parsley, tarragon, and dill in a large bowl. Add spring onions, radishes, cucumber, and tomatoes. 3. Scatter over broken walnuts. 4. Whisk vinegar, oil, salt, ground fenugreek, and pepper together. Taste — it should be bracingly acidic. 5. Pour dressing over the salad and toss gently but thoroughly just before serving. 6. Serve immediately as part of a supra spread or alongside grilled meats. **Cook's Notes:** Tarragon is essential to the Georgian character of this salad — do not omit it. Utskho suneli (dried fenugreek) adds the distinctive Georgian spice note; find it in Georgian or Middle Eastern grocery stores. The salad must be dressed and served immediately — dressed herbs will wilt within minutes.Images
Tags
- cold-dish
- fresh-herbs
- from-input
- georgian
- gluten-free
- no-cook
- quick-and-easy
- raw
- vegetarian