Thayir Sadam
Thayir sadam — curd rice — is the beloved final course of a traditional Tamil meal, eaten to cool the palate after fiery curries and chutneys. Soft cooked rice is mixed with yoghurt and a bright mustard-and-curry-leaf tempering, then garnished with pomegranate seeds and grated carrot. It is humble, cooling, and one of south India's greatest comfort foods.
Serves: 4
Ingredients
- 300g (1½ cups) short-grain rice or any soft white rice
- 480ml (2 cups) water for cooking
- 360g (1½ cups) full-fat plain yoghurt
- 120ml (½ cup) whole milk
- 1 tsp salt
Tempering
- 2 tbsp neutral oil
- 1 tsp mustard seeds
- 1 tsp urad dal (split black lentils)
- 2 dried red chillies
- 1 sprig curry leaves
- 2 cm (1 in) fresh ginger, finely grated
- 2 green chillies, finely chopped
Garnish
- 50g (¼ cup) pomegranate seeds
- 1 medium carrot, coarsely grated
- 2 tbsp fresh coriander, chopped
Instructions
- Cook the rice with 480ml water until very soft and slightly overcooked — more mashed than firm. Remove from heat and allow to cool for 10 minutes.
- Gently mash the rice with a spoon. Stir in the yoghurt, milk, and salt. The mixture should be loose and creamy; add more milk if too stiff.
- For the tempering: heat oil in a small pan. Add mustard seeds; when they pop, add urad dal and stir until it turns pale gold, about 1 minute. Add dried red chillies and curry leaves; sizzle 30 seconds. Add ginger and green chillies; cook 30 seconds.
- Pour the tempering directly over the curd rice and fold through.
- Top with pomegranate seeds, grated carrot, and coriander. Serve at room temperature or chilled.
Cook's Notes: Thayir sadam is ideally made an hour ahead to allow the rice to absorb the yoghurt. The pomegranate is a southern Tamil flourish — a pinch of toasted cumin powder stirred in at the end is another traditional addition.
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# Thayir Sadam Thayir sadam — curd rice — is the beloved final course of a traditional Tamil meal, eaten to cool the palate after fiery curries and chutneys. Soft cooked rice is mixed with yoghurt and a bright mustard-and-curry-leaf tempering, then garnished with pomegranate seeds and grated carrot. It is humble, cooling, and one of south India's greatest comfort foods. Serves: 4 ## Ingredients - 300g (1½ cups) short-grain rice or any soft white rice - 480ml (2 cups) water for cooking - 360g (1½ cups) full-fat plain yoghurt - 120ml (½ cup) whole milk - 1 tsp salt ### Tempering - 2 tbsp neutral oil - 1 tsp mustard seeds - 1 tsp urad dal (split black lentils) - 2 dried red chillies - 1 sprig curry leaves - 2 cm (1 in) fresh ginger, finely grated - 2 green chillies, finely chopped ### Garnish - 50g (¼ cup) pomegranate seeds - 1 medium carrot, coarsely grated - 2 tbsp fresh coriander, chopped ## Instructions 1. Cook the rice with 480ml water until very soft and slightly overcooked — more mashed than firm. Remove from heat and allow to cool for 10 minutes. 2. Gently mash the rice with a spoon. Stir in the yoghurt, milk, and salt. The mixture should be loose and creamy; add more milk if too stiff. 3. For the tempering: heat oil in a small pan. Add mustard seeds; when they pop, add urad dal and stir until it turns pale gold, about 1 minute. Add dried red chillies and curry leaves; sizzle 30 seconds. Add ginger and green chillies; cook 30 seconds. 4. Pour the tempering directly over the curd rice and fold through. 5. Top with pomegranate seeds, grated carrot, and coriander. Serve at room temperature or chilled. **Cook's Notes:** Thayir sadam is ideally made an hour ahead to allow the rice to absorb the yoghurt. The pomegranate is a southern Tamil flourish — a pinch of toasted cumin powder stirred in at the end is another traditional addition.Images
Tags
- comfort-food
- from-input
- gluten-free
- healthy
- indian-south
- rice
- room-temp
- vegetarian