Hearty Sweet Potatoes with Sausage and Peppers 🌶️🍠
This warm and filling dish is a perfect combination of sweet potatoes and savory sausage, making it ideal for a cozy weeknight dinner or a weekend gathering. The vibrant colors and tantalizing aromas will captivate your senses, while the variety of flavors will keep everyone coming back for seconds!
Pair this hearty meal with a side salad for a balanced plate, or enjoy it on its own for a comforting treat! 🥗✨
Ingredients
For the main dish
- 2 large sweet potatoes, peeled and diced
- 1 tablespoon vegetable oil
- 1/2 pound bulk Italian sausage
- 2 red bell peppers, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (8 ounce) jar chunky salsa
- 1 teaspoon ground cumin
- Salt and pepper, to taste
Instructions
- Bring a large pot of salted water to a boil. Add diced sweet potatoes and cook until tender yet firm, about 12 to 15 minutes. Drain and set aside.
🍽️ Sweet potatoes are rich in vitamins and antioxidants, making this dish not only delicious but also healthy!
- In a large skillet, heat vegetable oil over medium heat. Crumble in the sausage and cook, stirring frequently, until browned and no longer pink (approximately 7 minutes). Remove the sausage with a slotted spoon and drain on paper towels.
🌿 For an extra kick, try using spicy sausage or adding some red pepper flakes to the mix!
-
Pour off all but 1 tablespoon of the oil from the skillet. Add the chopped bell peppers, onion, and minced garlic to the skillet. Cook until softened, about 7 minutes.
-
Return the drained sweet potatoes and cooked sausage to the skillet. Stir in the salsa and cumin. Cook together for about 5 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
Variations
- Vegetarian: Substitute the sausage with another plant-based protein like black beans or lentils for a delicious meat-free option! 🌱
- Spicy: Include jalapeños or switch the salsa for a spicier version to heat things up!
- Cheesy: Sprinkle shredded cheese on top during the last minute of cooking, allowing it to melt for added creaminess.
🥄 Leftovers can be kept in the fridge for up to 3 days and reheated easily in the microwave or on the stovetop. Enjoy it any time!
Embrace the warmth of this hearty dish and enjoy a delightful dining experience with family and friends!
All Revisions
name
Hearty Sweet Potatoes with Sausage and Peppers 🌶️🍠llm
# Hearty Sweet Potatoes with Sausage and Peppers 🌶️🍠 This warm and filling dish is a perfect combination of sweet potatoes and savory sausage, making it ideal for a cozy weeknight dinner or a weekend gathering. The vibrant colors and tantalizing aromas will captivate your senses, while the variety of flavors will keep everyone coming back for seconds! Pair this hearty meal with a side salad for a balanced plate, or enjoy it on its own for a comforting treat! 🥗✨ ## Ingredients ### For the main dish - 2 large sweet potatoes, peeled and diced - 1 tablespoon vegetable oil - 1/2 pound bulk Italian sausage - 2 red bell peppers, chopped - 1 onion, chopped - 2 cloves garlic, minced - 1 (8 ounce) jar chunky salsa - 1 teaspoon ground cumin - Salt and pepper, to taste ## Instructions - Bring a large pot of salted water to a boil. Add diced sweet potatoes and cook until tender yet firm, about 12 to 15 minutes. Drain and set aside. > 🍽️ Sweet potatoes are rich in vitamins and antioxidants, making this dish not only delicious but also healthy! - In a large skillet, heat vegetable oil over medium heat. Crumble in the sausage and cook, stirring frequently, until browned and no longer pink (approximately 7 minutes). Remove the sausage with a slotted spoon and drain on paper towels. > 🌿 For an extra kick, try using spicy sausage or adding some red pepper flakes to the mix! - Pour off all but 1 tablespoon of the oil from the skillet. Add the chopped bell peppers, onion, and minced garlic to the skillet. Cook until softened, about 7 minutes. - Return the drained sweet potatoes and cooked sausage to the skillet. Stir in the salsa and cumin. Cook together for about 5 minutes, allowing the flavors to meld. Season with salt and pepper to taste. ## Variations - **Vegetarian**: Substitute the sausage with another plant-based protein like black beans or lentils for a delicious meat-free option! 🌱 - **Spicy**: Include jalapeños or switch the salsa for a spicier version to heat things up! - **Cheesy**: Sprinkle shredded cheese on top during the last minute of cooking, allowing it to melt for added creaminess. > 🥄 Leftovers can be kept in the fridge for up to 3 days and reheated easily in the microwave or on the stovetop. Enjoy it any time! Embrace the warmth of this hearty dish and enjoy a delightful dining experience with family and friends!Images








Tags
- from-notes