Broccoli Pasta Delight 🍝🥦

This colorful and hearty dish is perfect for summer gatherings or a simple family dinner. Featuring tender pasta and fresh broccoli, it’s a crowd-pleaser that blends flavors beautifully. Whether you're enjoying it warm or at room temperature, this meal is both nutritious and satisfying. For an extra kick, consider adding a sprinkle of your favorite cheese or a dash of red pepper flakes!

Ingredients

For the pasta

• 3 cups uncooked spiral pasta
• 2 pounds smoked sausage, cut into 1/4-inch slices (or substitute with your favorite protein)
• 2 medium bunches broccoli, cut into florets
• 1 cup sliced red onion
• 2 cans diced tomatoes (14-1/2 ounces each), undrained
• 2 tablespoons minced fresh basil (or 2 teaspoons dried basil)
• 2 tablespoons minced fresh parsley (or 2 teaspoons dried parsley flakes)
• 2 teaspoons sugar

Instructions

1. Cook the Pasta: Prepare the pasta according to package directions until al dente.

2. Sauté the Vegetables and Sausage: In a large Dutch oven, sauté the smoked sausage, broccoli, and red onion over medium heat for 5-6 minutes, or until the broccoli is crisp-tender.

🔥 Stir occasionally to ensure even cooking and prevent sticking. If you prefer your broccoli softer, you can sauté it a bit longer.

3. Add the Flavoring: Stir in the diced tomatoes (with juice), basil, parsley, and sugar. Cover and let it simmer for about 10 minutes to allow the flavors to meld.

🍅 The sugar balances the acidity of the tomatoes, bringing out a delightful sweetness.

4. Combine: Drain the cooked pasta, then gently fold it into the sausage and vegetable mixture.

🍽️ For that perfect bite, make sure everything is mixed well so that the pasta captures the delicious sauce.

5. Serve and Enjoy: Ladle into bowls and enjoy warm, or let it cool slightly and serve at room temperature.

Variations

• Vegetarian: Substitute the sausage with chickpeas or lentils for a hearty plant-based option.
• Pasta Alternatives: Whole grain or gluten-free pasta works beautifully as a substitute. Experiment with different shapes like penne or farfalle for variety.
• Creamy Version: Stir in some cream or a dollop of ricotta cheese before serving for a rich, creamy texture.
• Extra Veggies: Feel free to add in other vegetables such as bell peppers, zucchini, or spinach for an even more colorful dish!

Serving Tips

Pair this dish with a side salad or garlic bread for a complete meal. 🍞🥗 Sweeten the experience with a refreshing lemonade or iced tea!