Savory Veggie Pasta Primavera 🍝🥦

This vibrant and colorful pasta dish highlights fresh vegetables and comes together quickly for a delightful meal any night of the week. Perfect for a family dinner or a gathering with friends, it’s both satisfying and wholesome. Pair it with a glass of your favorite white wine or a refreshing lemonade for the ultimate experience! 🍷🍋

Ingredients

For the pasta

• 8 oz of your favorite pasta (penne, spaghetti, or rotini)
• 2 tablespoons of olive oil
• 3 cloves of garlic, minced
• 1 zucchini, sliced
• 1 bell pepper, sliced
• 1 cup of cherry tomatoes, halved
• 1 cup of broccoli florets
• Salt and pepper to taste
• Fresh basil leaves for garnish

For the sauce

• 1/4 cup of vegetable broth
• 2 tablespoons of lemon juice
• 1 teaspoon of Italian herbs (oregano, thyme, or a mix)
• Grated Parmesan cheese (optional)

Instructions

1. Cook the Pasta: In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.

🍝 Save a cup of pasta water; it can help adjust the sauce's consistency later!

2. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add zucchini, bell pepper, broccoli, and cherry tomatoes to the skillet. Cook for about 5-7 minutes until the vegetables are tender but still crisp.

🥦 For an extra layer of flavor, consider adding a sprinkle of red pepper flakes during cooking.

4. Combine: Add the cooked pasta to the skillet. Pour in the vegetable broth, lemon juice, and Italian herbs. Toss everything together, letting the flavors meld for about 2-3 minutes.

🌿 If you prefer a creamier sauce, stir in a splash of heavy cream or a spoonful of ricotta cheese at this stage.

5. Season: Taste and adjust seasoning with salt and pepper as needed.

6. Serve: Plate your pasta primavera and garnish with fresh basil and a sprinkle of grated Parmesan cheese if desired.

Variations

• Protein-packed: Add chickpeas, grilled chicken, or shrimp for added protein and flavor.
• Gluten-free: Substitute regular pasta with gluten-free pasta of your choice for a suitable option.
• More veggies: Feel free to throw in other seasonal veggies like asparagus, spinach, or carrots for even more color and nutrition.
• Lemon herb: Enhance the freshness by adding more lemon zest and a handful of arugula right before serving!

Storage Tips

• Leftover pasta primavera can be stored in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop, adding a splash of water or stock to restore moisture. 🍽️