Mediterranean Orzo Salad 🌿🍅
This vibrant and refreshing Mediterranean Orzo Salad is perfect for picnics, potlucks, or as a light lunch. The combination of flavors from the tomatoes, olives, and feta creates a deliciously satisfying dish that's sure to impress. It's also versatile—feel free to add in your favorite veggies or protein for an extra boost! Consider pairing it with grilled chicken or shrimp for a complete meal. 🥗🍤
Ingredients
For the salad
- 6 oz orzo pasta
- 1-1/2 cups grape tomatoes, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives, sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons capers
For the dressing
- 1/4 cup lemon juice
- 1 teaspoon honey
- 1 garlic clove, finely chopped
- Salt and pepper to taste
- 1/2 cup olive oil
Instructions
- Cook the Orzo: In a large pot of boiling salted water, cook the orzo until al dente, about 8-10 minutes. Stir occasionally to prevent sticking. Drain and set aside to cool.
🔥 Tip: Remember to taste the orzo before draining to ensure it has the desired texture!
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Mix the Salad: In a large bowl, combine the sliced grape tomatoes, feta cheese, kalamata olives, chopped parsley, and capers.
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Prepare the Dressing: In a small bowl, whisk together the lemon juice, honey, chopped garlic, salt, and pepper. Gradually whisk in the olive oil until well combined.
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Combine: Add the cooled orzo to the salad ingredients and drizzle with the dressing. Toss gently to combine.
🥗 Tip: Letting the salad sit for a bit will allow the flavors to meld together even more, making it even tastier!
Variations
- Add Protein: Toss in grilled chicken, shrimp, or chickpeas for a heartier dish.
- Veggie Boost: Incorporate bell peppers, cucumbers, or spinach for added crunch and nutrients.
- Pasta Choice: Substitute orzo with other small pasta shapes like farro or quinoa for a gluten-free option.
Serving Suggestions
This Mediterranean Orzo Salad can be served chilled or at room temperature, making it a flexible dish for any occasion. Consider serving it alongside crusty bread or a light soup for a full Mediterranean-inspired meal. 🍞🥣 Enjoy!
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Mediterranean Orzo Salad 🌿🍅llm
# Mediterranean Orzo Salad 🌿🍅 This vibrant and refreshing Mediterranean Orzo Salad is perfect for picnics, potlucks, or as a light lunch. The combination of flavors from the tomatoes, olives, and feta creates a deliciously satisfying dish that's sure to impress. It's also versatile—feel free to add in your favorite veggies or protein for an extra boost! Consider pairing it with grilled chicken or shrimp for a complete meal. 🥗🍤 ## Ingredients ### For the salad - 6 oz orzo pasta - 1-1/2 cups grape tomatoes, sliced - 1/2 cup feta cheese, crumbled - 1/4 cup kalamata olives, sliced - 1/4 cup fresh parsley, chopped - 2 tablespoons capers ### For the dressing - 1/4 cup lemon juice - 1 teaspoon honey - 1 garlic clove, finely chopped - Salt and pepper to taste - 1/2 cup olive oil ## Instructions 1. **Cook the Orzo**: In a large pot of boiling salted water, cook the orzo until al dente, about 8-10 minutes. Stir occasionally to prevent sticking. Drain and set aside to cool. > 🔥 Tip: Remember to taste the orzo before draining to ensure it has the desired texture! 2. **Mix the Salad**: In a large bowl, combine the sliced grape tomatoes, feta cheese, kalamata olives, chopped parsley, and capers. 3. **Prepare the Dressing**: In a small bowl, whisk together the lemon juice, honey, chopped garlic, salt, and pepper. Gradually whisk in the olive oil until well combined. 4. **Combine**: Add the cooled orzo to the salad ingredients and drizzle with the dressing. Toss gently to combine. > 🥗 Tip: Letting the salad sit for a bit will allow the flavors to meld together even more, making it even tastier! ## Variations - **Add Protein**: Toss in grilled chicken, shrimp, or chickpeas for a heartier dish. - **Veggie Boost**: Incorporate bell peppers, cucumbers, or spinach for added crunch and nutrients. - **Pasta Choice**: Substitute orzo with other small pasta shapes like farro or quinoa for a gluten-free option. ## Serving Suggestions This Mediterranean Orzo Salad can be served chilled or at room temperature, making it a flexible dish for any occasion. Consider serving it alongside crusty bread or a light soup for a full Mediterranean-inspired meal. 🍞🥣 Enjoy!Images








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