Suki's Spinach and Feta Pasta ๐๐ฟ
This delightful pasta dish combines the freshness of spinach, the tanginess of feta, and the heartiness of penne. Itโs a quick, vibrant meal perfect for weeknight dinners or a weekend gathering. Packed with nutrients and flavor, itโs a crowd-pleaser that can be ready in under 30 minutes! Pair it with a crisp salad or some garlic bread for a complete meal. ๐ฅ๐
Ingredients
For the pasta
- 8 ounces penne pasta
- 2 tablespoons olive oil
- 1/2 cup chopped onion
- 1 clove garlic, minced
- 3 cups chopped tomatoes
- 1 cup sliced fresh mushrooms
- 2 cups spinach leaves, packed
- Salt and pepper to taste
- 1 pinch red pepper flakes
- 8 ounces feta cheese, crumbled
Instructions
-
Bring a large pot of lightly salted water to a boil. Cook the penne pasta in the boiling water until al dente, then drain and set aside.
-
While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic, cooking until they turn golden brown.
๐ฅ Cooking the onion until golden not only enhances its flavor but also adds a slight sweetness to the dish.
-
Mix in the chopped tomatoes, sliced mushrooms, and packed spinach leaves. Season the mixture with salt, pepper, and a pinch of red pepper flakes. Cook for an additional 2 minutes, just until the tomatoes are heated through and the spinach is wilted.
-
Reduce the heat to medium, stir in the cooked pasta and crumbled feta cheese, and cook until everything is heated through.
๐ง For an extra creamy texture, you can reserve a bit of pasta water before draining it and add a spoonful to the skillet. This will create a lovely sauce.
Variations
- Add protein: Toss in grilled chicken, shrimp, or chickpeas for a heartier meal.
- Vegetarian twist: Incorporate additional vegetables such as zucchini, bell peppers, or artichokes.
- Gluten-free: Use gluten-free pasta to make it suitable for gluten-sensitive individuals.
- Herb infusion: Add fresh basil or oregano for an aromatic finish that elevates the dishโs flavor profile.
- Spicy kick: For those who love heat, double the red pepper flakes or add a splash of hot sauce to the final dish!
Enjoy your delicious and nutritious Suki's Spinach and Feta Pasta, the perfect balance of flavors that will keep you coming back for more! ๐ฝ๏ธโจ
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Suki's Spinach and Feta Pasta ๐๐ฟllm
# Suki's Spinach and Feta Pasta ๐๐ฟ This delightful pasta dish combines the freshness of spinach, the tanginess of feta, and the heartiness of penne. Itโs a quick, vibrant meal perfect for weeknight dinners or a weekend gathering. Packed with nutrients and flavor, itโs a crowd-pleaser that can be ready in under 30 minutes! Pair it with a crisp salad or some garlic bread for a complete meal. ๐ฅ๐ ## Ingredients ### For the pasta - 8 ounces penne pasta - 2 tablespoons olive oil - 1/2 cup chopped onion - 1 clove garlic, minced - 3 cups chopped tomatoes - 1 cup sliced fresh mushrooms - 2 cups spinach leaves, packed - Salt and pepper to taste - 1 pinch red pepper flakes - 8 ounces feta cheese, crumbled ## Instructions 1. Bring a large pot of lightly salted water to a boil. Cook the penne pasta in the boiling water until al dente, then drain and set aside. 2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic, cooking until they turn golden brown. > ๐ฅ Cooking the onion until golden not only enhances its flavor but also adds a slight sweetness to the dish. 3. Mix in the chopped tomatoes, sliced mushrooms, and packed spinach leaves. Season the mixture with salt, pepper, and a pinch of red pepper flakes. Cook for an additional 2 minutes, just until the tomatoes are heated through and the spinach is wilted. 4. Reduce the heat to medium, stir in the cooked pasta and crumbled feta cheese, and cook until everything is heated through. > ๐ง For an extra creamy texture, you can reserve a bit of pasta water before draining it and add a spoonful to the skillet. This will create a lovely sauce. ## Variations - **Add protein**: Toss in grilled chicken, shrimp, or chickpeas for a heartier meal. - **Vegetarian twist**: Incorporate additional vegetables such as zucchini, bell peppers, or artichokes. - **Gluten-free**: Use gluten-free pasta to make it suitable for gluten-sensitive individuals. - **Herb infusion**: Add fresh basil or oregano for an aromatic finish that elevates the dishโs flavor profile. - **Spicy kick**: For those who love heat, double the red pepper flakes or add a splash of hot sauce to the final dish! Enjoy your delicious and nutritious Suki's Spinach and Feta Pasta, the perfect balance of flavors that will keep you coming back for more! ๐ฝ๏ธโจImages








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