Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes 🍗🥬🍅

This comforting one-pan meal is bursting with flavor and nutrition. The tender chicken, vibrant kale, and tangy sun-dried tomatoes come together to create a dish that's both satisfying and healthy. Perfect for a busy weeknight or a cozy weekend dinner, it’s sure to please everyone at the table. Don't skip the lemon wedges; they brighten up the whole dish! 🍋✨

Ingredients

• 1 pound boneless, skinless chicken breasts, sliced
• 2 tablespoons butter or butter substitute, divided
• 4 cups lightly packed chopped kale leaves
• 2 cloves garlic, finely chopped
• 1 package rice mix (cheddar broccoli flavor)
• 1/4 cup sun-dried tomatoes, thinly sliced
• Lemon wedges for serving
• Salt and pepper, to taste

Instructions

1. Prepare the Chicken: Season the sliced chicken with salt and pepper. In a large nonstick skillet, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook, stirring occasionally, until fully cooked and golden, about 5 minutes. Remove the chicken from the skillet and set aside.

   🥘 Tip: Make sure the skillet is hot before adding the chicken for the best browning!

2. Sauté the Greens: In the same skillet, melt the remaining tablespoon of butter. Add the chopped kale and garlic, stirring occasionally until the kale wilts and the garlic is fragrant, about 3 minutes.

3. Cook the Rice: Pour in 2 cups of water and bring to a boil. Stir in the rice mix and sun-dried tomatoes, then prepare according to package directions (typically about 7-10 minutes).

4. Combine & Serve: Stir the cooked chicken back into the skillet with the rice mixture. Mix well and serve warm. Garnish with lemon wedges on the side to add a zesty flavor boost!

   🍽️ Serving Suggestion: Sprinkle with toasted pine nuts for an added crunch and a touch of luxury!

Variations

• Add Vegetables: Consider adding other leafy greens or colorful bell peppers for extra veggies and flavor.
• Protein Swap: Swap out chicken for shrimp or tofu for a different protein option while keeping the dish delightful.
• Creamy Touch: Stir in a splash of heavy cream or a dollop of crème fraîche right before serving for a richer sauce.
• Spice It Up: Add crushed red pepper flakes during cooking for some heat, if desired.

Enjoy this flavorful Tuscan-inspired dish that's as simple as it is satisfying! 🍽️❤️