Tropical Pineapple Chicken Salad Sandwich 🍍🥪

This Pineapple Chicken Salad Sandwich is a delightful blend of savory and sweet flavors, perfect for a summer picnic or a quick lunch at home. The combination of tender chicken, juicy pineapple, and a creamy dressing creates a refreshing and satisfying meal. Serve it on your favorite bread, and you've got a sandwich that your taste buds will celebrate!

Ingredients

For the chicken salad

• 2 cups cooked chicken, shredded or diced
• 1 cup fresh pineapple, diced (or canned)
• 1/2 cup celery, finely chopped
• 1/4 cup red bell pepper, diced
• 1/4 cup green onions, chopped
• 1/2 cup plain Greek yogurt (or mayonnaise)
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and pepper, to taste
• Fresh cilantro or parsley, for garnish (optional)

For assembly

• 4 slices of whole grain or sourdough bread
• Lettuce leaves (optional)
• Sliced tomatoes (optional)

Instructions

• In a large mixing bowl, combine the shredded chicken, diced pineapple, celery, red bell pepper, and green onions.

🍗 Use leftover rotisserie chicken for a quick assembly, or poach your chicken breast for a fresher option. Both work beautifully!

• In a separate small bowl, mix together the Greek yogurt, honey, Dijon mustard, salt, and pepper. Adjust seasoning according to your preference.

• Pour the dressing over the chicken mixture and toss until everything is coated evenly.

🍯 For a tangier kick, add a splash of lemon juice or a teaspoon of apple cider vinegar to the dressing.

• Chill the chicken salad in the refrigerator for about 30 minutes to let the flavors meld.

• When ready to serve, toast the bread slices if desired. Spread a layer of lettuce on the bread (if using) and generously scoop the pineapple chicken salad on top.

• Top with sliced tomatoes, a sprinkle of fresh herbs, and the other slice of bread.

🌿 Fresh herbs like cilantro or parsley add a burst of freshness that beautifully complements the sweet pineapple!

Variations

• Substitute proteins: Swapping chicken for diced turkey or even chickpeas will create a similar delicious flavor profile. 🦃
• Creamy and crunchier: Mix in some chopped nuts (like walnuts or almonds) for a delightful crunch!
• Spicy twist: Add a finely diced jalapeño or a sprinkle of cayenne pepper to the salad for a spicy kick! 🔥
• Low-carb option: Serve the chicken salad in lettuce wraps instead of bread for a refreshing, low-carb alternative.

Enjoy each bite of this vibrant and tasty Pineapple Chicken Salad Sandwich! Perfect for any time you're craving something light yet satisfying. 🥗🍽️