Everything but the Bagel Protein Dip 🍽️🥯

This Everything but the Bagel Protein Dip is a creamy, savory treat that's perfect for snacking or entertaining! Loaded with protein and bursting with the classic everything bagel flavor, it's great as a spread, a dip for veggies, or a topping for your favorite crackers. Plus, it’s super easy to whip up and can be customized to suit your taste!

Ingredients

For the dip

• 1 cup of Greek yogurt (plain, preferably 2% or full-fat for creaminess)
• 1/2 cup of cream cheese (softened)
• 1/4 cup of shredded cheddar cheese
• 1 tablespoon of lemon juice
• 2 tablespoons of Everything but the Bagel seasoning
• Salt and pepper to taste

For serving

• Fresh veggies (carrots, celery, cucumbers)
• Pita chips or bagel chips
• Optional: sliced green onions for garnish

Instructions

• In a large mixing bowl, combine the Greek yogurt and softened cream cheese. Mix well until smooth and creamy.

🥄 An electric mixer can help you achieve a lump-free texture, but a sturdy whisk works just fine if you mix vigorously.

• Add the shredded cheddar cheese, lemon juice, and Everything but the Bagel seasoning to the bowl. Stir until everything is well mixed.

• Taste the dip and season with salt and pepper as needed. Adjust the seasoning to your preference, adding more Everything but the Bagel seasoning for an extra flavor kick!

• Transfer the dip to a serving bowl and, if desired, sprinkle extra Everything but the Bagel seasoning on top for garnish.

🌿 Fresh herbs like chives or dill can be added for a brighter flavor, adding a pop of freshness!

Variations

• Spicy: Incorporate a pinch of cayenne pepper or some diced jalapeños for a kick! 🌶️
• Herbed: Mix in fresh herbs like dill or parsley for added flavor and a touch of green.
• Vegan: Substitute Greek yogurt and cream cheese with a plant-based yogurt and vegan cream cheese, and ensure that the Everything but the Bagel seasoning is gluten-free.
• Smoked Salmon: For a more indulgent twist, fold in some diced smoked salmon for a true bagel-inspired treat!

Enjoy this dip at your next gathering, or have it as a go-to snack throughout the week—it’s so delicious you might find yourself making it again and again! 🥳✨