Gallagher Kitchen

Low Carb Deviled Egg Salad πŸ₯šπŸ₯—

This scrumptious Low Carb Deviled Egg Salad is a fantastic twist on the classic deviled eggs, making it a perfect dish for brunch, picnics, or meal prepping. This recipe combines the rich flavors of traditional deviled eggs with a salad twist, while keeping the carbs low! It’s creamy, zesty, and packed with protein β€” making it a satisfying option for anyone looking to cut down on carbs without sacrificing taste.

Ingredients

For the Salad

For Serving

Instructions

  1. Boil the Eggs: Place the eggs in a saucepan and cover them with cold water. Bring to a boil, then cover and turn off the heat. Let them sit for 10-12 minutes. Once done, transfer the eggs to an ice bath to cool for about 5 minutes.

  2. Prepare the Filling: Peel the eggs and chop them into small pieces. Place them in a mixing bowl.

  3. Mix Ingredients: In the same bowl, add the mayonnaise, Dijon mustard, apple cider vinegar, chopped chives, diced celery, garlic powder, salt, and pepper. Gently fold everything together until well combined.

πŸ₯„ Be careful not to overmix the salad; you want to maintain some texture from the chopped eggs and veggies rather than turning it into a mushy mixture.

  1. Taste and Adjust: Taste the salad and adjust seasoning as necessary; feel free to add more mayo or mustard for creaminess or tanginess as desired.

  2. Serve: Arrange the salad on a platter or individual lettuce leaves for easy, low-carb wraps. Top with avocado slices and a sprinkle of paprika for an extra pop of flavor.

πŸ₯‘ Using ripe avocados not only adds creaminess but also increases the healthy fat content of the dish, making it more satisfying!

Variations

Enjoy this refreshing Low Carb Deviled Egg Salad as a delicious way to stay on track with your diet while still enjoying a satisfying meal! Perfect for any occasion or even just a quick lunch! πŸ₯—βœ¨


All Revisions

llm # Low Carb Deviled Egg Salad πŸ₯šπŸ₯— This scrumptious Low Carb Deviled Egg Salad is a fantastic twist on the classic deviled eggs, making it a perfect dish for brunch, picnics, or meal prepping. This recipe combines the rich flavors of traditional deviled eggs with a salad twist, while keeping the carbs low! It’s creamy, zesty, and packed with protein β€” making it a satisfying option for anyone looking to cut down on carbs without sacrificing taste. ## Ingredients ### For the Salad - 6 large eggs - 1/4 cup mayonnaise (preferably avocado oil based for healthier fats) - 1 tablespoon Dijon mustard - 1 tablespoon apple cider vinegar - 2 tablespoons chopped fresh chives (or green onions) - 1/2 cup celery, finely diced - 1/4 teaspoon garlic powder - Salt and pepper to taste ### For Serving - Lettuce leaves (for wrapping) - Avocado slices - Paprika (for garnish) ## Instructions 1. **Boil the Eggs**: Place the eggs in a saucepan and cover them with cold water. Bring to a boil, then cover and turn off the heat. Let them sit for 10-12 minutes. Once done, transfer the eggs to an ice bath to cool for about 5 minutes. 2. **Prepare the Filling**: Peel the eggs and chop them into small pieces. Place them in a mixing bowl. 3. **Mix Ingredients**: In the same bowl, add the mayonnaise, Dijon mustard, apple cider vinegar, chopped chives, diced celery, garlic powder, salt, and pepper. Gently fold everything together until well combined. > πŸ₯„ Be careful not to overmix the salad; you want to maintain some texture from the chopped eggs and veggies rather than turning it into a mushy mixture. 4. **Taste and Adjust**: Taste the salad and adjust seasoning as necessary; feel free to add more mayo or mustard for creaminess or tanginess as desired. 5. **Serve**: Arrange the salad on a platter or individual lettuce leaves for easy, low-carb wraps. Top with avocado slices and a sprinkle of paprika for an extra pop of flavor. > πŸ₯‘ Using ripe avocados not only adds creaminess but also increases the healthy fat content of the dish, making it more satisfying! ## Variations - **Spicy**: Add a dash of hot sauce or a pinch of cayenne pepper to the mixture for a spicy kick! πŸ”₯ - **Herby**: Consider adding fresh dill, parsley, or even dill relish for an extra burst of flavor! - **Bacon Lover**: Crumble a couple of slices of crispy bacon into the salad for a smoky crunch! πŸ₯“ - **Paleo**: Substitute the mayo with a homemade avocado or cashew cream to keep it strict paleo-friendly. Enjoy this refreshing Low Carb Deviled Egg Salad as a delicious way to stay on track with your diet while still enjoying a satisfying meal! Perfect for any occasion or even just a quick lunch! πŸ₯—βœ¨
name Low Carb Deviled Egg Salad

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