Crunchy Broccoli Cauliflower Salad 🥦🥗
This vibrant and crunchy salad is a delightful combination of fresh vegetables, zesty dressing, and a sprinkling of nuts for added texture. It's perfect for potlucks, picnics, or just as a refreshing side dish to brighten up your meal. The mix of colors and flavors is sure to impress your family and friends!
Ingredients
For the salad
- 2 cups of broccoli florets
- 2 cups of cauliflower florets
- 1 cup of cherry tomatoes, halved
- 1/2 cup of red onion, thinly sliced
- 1/2 cup of shredded carrots
- 1/2 cup of chopped walnuts or pecans
- 1/4 cup of raisins or dried cranberries
- 1/4 cup of feta cheese (optional)
For the dressing
- 1/4 cup of olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of honey or maple syrup
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the broccoli, cauliflower, cherry tomatoes, red onion, carrots, nuts, and raisins or cranberries.
🥙 For an extra crunch, toast the walnuts or pecans in a dry skillet over medium heat for 5-7 minutes until golden, then let them cool before adding to the salad.
- In a separate bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
🎉 Make sure to taste the dressing as you go; feel free to adjust the sweetness or acidity to suit your preferences!
-
Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
-
If using, sprinkle the feta cheese on top before serving.
🌈 You can prepare the salad a few hours in advance. Just keep the dressing separate until you're ready to serve to maintain the crunchiness of the vegetables!
Variations
- Gluten-free: This salad is naturally gluten-free, so enjoy it worry-free!
- Vegan: Omit the feta cheese and substitute honey with maple syrup for a fully plant-based option. 🌿
- Add protein: Toss in some grilled chicken, chickpeas, or hard-boiled eggs to turn this salad into a complete meal! 🍗🥚
- Spicy twist: Add a pinch of red pepper flakes or a dash of hot sauce to the dressing for some heat.
This Crunchy Broccoli Cauliflower Salad is sure to be your new go-to for quick, nutritious, and delightful meals! Enjoy! 🥳
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# Crunchy Broccoli Cauliflower Salad 🥦🥗 This vibrant and crunchy salad is a delightful combination of fresh vegetables, zesty dressing, and a sprinkling of nuts for added texture. It's perfect for potlucks, picnics, or just as a refreshing side dish to brighten up your meal. The mix of colors and flavors is sure to impress your family and friends! ## Ingredients ### For the salad - 2 cups of broccoli florets - 2 cups of cauliflower florets - 1 cup of cherry tomatoes, halved - 1/2 cup of red onion, thinly sliced - 1/2 cup of shredded carrots - 1/2 cup of chopped walnuts or pecans - 1/4 cup of raisins or dried cranberries - 1/4 cup of feta cheese (optional) ### For the dressing - 1/4 cup of olive oil - 2 tablespoons of apple cider vinegar - 1 tablespoon of honey or maple syrup - 1 teaspoon of Dijon mustard - Salt and pepper to taste ## Instructions - In a large mixing bowl, combine the broccoli, cauliflower, cherry tomatoes, red onion, carrots, nuts, and raisins or cranberries. > 🥙 For an extra crunch, toast the walnuts or pecans in a dry skillet over medium heat for 5-7 minutes until golden, then let them cool before adding to the salad. - In a separate bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined. > 🎉 Make sure to taste the dressing as you go; feel free to adjust the sweetness or acidity to suit your preferences! - Pour the dressing over the salad and toss gently to coat all the ingredients evenly. - If using, sprinkle the feta cheese on top before serving. > 🌈 You can prepare the salad a few hours in advance. Just keep the dressing separate until you're ready to serve to maintain the crunchiness of the vegetables! ## Variations - **Gluten-free**: This salad is naturally gluten-free, so enjoy it worry-free! - **Vegan**: Omit the feta cheese and substitute honey with maple syrup for a fully plant-based option. 🌿 - **Add protein**: Toss in some grilled chicken, chickpeas, or hard-boiled eggs to turn this salad into a complete meal! 🍗🥚 - **Spicy twist**: Add a pinch of red pepper flakes or a dash of hot sauce to the dressing for some heat. This Crunchy Broccoli Cauliflower Salad is sure to be your new go-to for quick, nutritious, and delightful meals! Enjoy! 🥳name
Broccoli Cauliflower SaladImages








Tags
- freestyle
- pin-like