Gallagher Kitchen

Crunchy Broccoli Cauliflower Salad 🥦🥗

This vibrant and crunchy salad is a delightful combination of fresh vegetables, zesty dressing, and a sprinkling of nuts for added texture. It's perfect for potlucks, picnics, or just as a refreshing side dish to brighten up your meal. The mix of colors and flavors is sure to impress your family and friends!

Ingredients

For the salad

For the dressing

Instructions

🥙 For an extra crunch, toast the walnuts or pecans in a dry skillet over medium heat for 5-7 minutes until golden, then let them cool before adding to the salad.

🎉 Make sure to taste the dressing as you go; feel free to adjust the sweetness or acidity to suit your preferences!

🌈 You can prepare the salad a few hours in advance. Just keep the dressing separate until you're ready to serve to maintain the crunchiness of the vegetables!

Variations

This Crunchy Broccoli Cauliflower Salad is sure to be your new go-to for quick, nutritious, and delightful meals! Enjoy! 🥳


All Revisions

llm # Crunchy Broccoli Cauliflower Salad 🥦🥗 This vibrant and crunchy salad is a delightful combination of fresh vegetables, zesty dressing, and a sprinkling of nuts for added texture. It's perfect for potlucks, picnics, or just as a refreshing side dish to brighten up your meal. The mix of colors and flavors is sure to impress your family and friends! ## Ingredients ### For the salad - 2 cups of broccoli florets - 2 cups of cauliflower florets - 1 cup of cherry tomatoes, halved - 1/2 cup of red onion, thinly sliced - 1/2 cup of shredded carrots - 1/2 cup of chopped walnuts or pecans - 1/4 cup of raisins or dried cranberries - 1/4 cup of feta cheese (optional) ### For the dressing - 1/4 cup of olive oil - 2 tablespoons of apple cider vinegar - 1 tablespoon of honey or maple syrup - 1 teaspoon of Dijon mustard - Salt and pepper to taste ## Instructions - In a large mixing bowl, combine the broccoli, cauliflower, cherry tomatoes, red onion, carrots, nuts, and raisins or cranberries. > 🥙 For an extra crunch, toast the walnuts or pecans in a dry skillet over medium heat for 5-7 minutes until golden, then let them cool before adding to the salad. - In a separate bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined. > 🎉 Make sure to taste the dressing as you go; feel free to adjust the sweetness or acidity to suit your preferences! - Pour the dressing over the salad and toss gently to coat all the ingredients evenly. - If using, sprinkle the feta cheese on top before serving. > 🌈 You can prepare the salad a few hours in advance. Just keep the dressing separate until you're ready to serve to maintain the crunchiness of the vegetables! ## Variations - **Gluten-free**: This salad is naturally gluten-free, so enjoy it worry-free! - **Vegan**: Omit the feta cheese and substitute honey with maple syrup for a fully plant-based option. 🌿 - **Add protein**: Toss in some grilled chicken, chickpeas, or hard-boiled eggs to turn this salad into a complete meal! 🍗🥚 - **Spicy twist**: Add a pinch of red pepper flakes or a dash of hot sauce to the dressing for some heat. This Crunchy Broccoli Cauliflower Salad is sure to be your new go-to for quick, nutritious, and delightful meals! Enjoy! 🥳
name Broccoli Cauliflower Salad

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