Easy Unstuffed Bell Pepper Skillet 🍲🌶️

This delightful one-pan dish is a quick and hassle-free way to enjoy the classic flavors of stuffed bell peppers without the fuss of actually stuffing them! It’s packed with lean protein and vibrant veggies, making it a healthy meal perfect for busy weeknights. You can serve it over rice, quinoa, or simply enjoy it on its own!

Ingredients

For the skillet

• 1 pound ground turkey or beef
• 1 large onion, diced
• 2 cloves garlic, minced
• 3 bell peppers (any color), chopped
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 cup uncooked rice (white or brown)
• 2 cups chicken or vegetable broth
• 1 tablespoon Italian seasoning
• Salt and pepper to taste
• 1 cup shredded cheese (cheddar or mozzarella)

For garnish

• Fresh parsley, chopped
• Sliced green onions

Instructions

1. In a large skillet over medium heat, brown the ground turkey or beef until fully cooked. Drain any excess fat.

2. Add the onion and garlic to the skillet, cooking until the onion is translucent, about 2-3 minutes.

3. Stir in the chopped bell peppers and cook for another 2-3 minutes until they start to soften.

4. Add the diced tomatoes (with juice), rice, broth, and Italian seasoning to the skillet. Bring to a gentle simmer.

5. Cover the skillet and let it cook for 20-25 minutes, or until the rice is tender and has absorbed the liquid. Stir occasionally to prevent sticking.

🔥 Avoid lifting the lid too often, as this can release the steam and disrupt the cooking process.

6. Once cooked, remove the skillet from heat and sprinkle the shredded cheese on top. Cover again for a few minutes to let the cheese melt.

7. Garnish with chopped parsley and sliced green onions before serving.

🧄 Feel free to add other veggies like corn, zucchini, or mushrooms to the skillet for extra flavor and nutrition.

Variations

• Vegetarian: Substitute ground turkey or beef with black beans or lentils for a hearty plant-based option.
• Spicy: Add diced jalapeños or a pinch of red pepper flakes for some heat!
• Low-carb: Replace the rice with cauliflower rice or quinoa for a lighter dish.
• Meal Prep: Divide leftovers into containers for an easy grab-and-go lunch throughout the week.

This Easy Unstuffed Bell Pepper Skillet is sure to become a family favorite with its comforting flavors and minimal cleanup! Enjoy! 🍽️✨