Italian Ground Turkey Soup 🍲🇮🇹
This Italian Ground Turkey Soup is a hearty and flavorful dish that warms the soul. It's rich with the tastes of fresh herbs, tomatoes, and savory turkey, making it a wholesome meal perfect for chilly evenings or any time you're in need of comfort food. Top it off with some grated Parmesan cheese for an extra touch of deliciousness! 🧀❤️
Ingredients
For the Soup Base
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes, with juices
- 4 cups chicken or vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
For the Add-Ins
- 1 cup green beans, trimmed and cut into bite-sized pieces
- 1 cup spinach or kale, roughly chopped
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 cup small pasta (e.g., ditalini or elbow pasta)
For Serving
- Grated Parmesan cheese
- Fresh basil leaves, torn (optional)
Instructions
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In a large pot, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking it up with a spoon, about 5-7 minutes.
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Add the onion, garlic, carrots, and celery to the pot. Sauté for about 5 minutes, or until the vegetables are softened.
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Stir in the diced tomatoes, chicken broth, oregano, basil, red pepper flakes, salt, and pepper. Bring the mixture to a boil.
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Once boiling, reduce the heat to a simmer. Add the green beans and pasta, and cook for 10-12 minutes, or until the pasta is al dente.
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Stir in the spinach (or kale) and cannellini beans. Cook for an additional 5 minutes until the greens are wilted and the beans are heated through.
🥄 For added depth of flavor, consider deglazing the pot with a splash of white wine after browning the turkey before adding the vegetables. This will enhance the soup's overall taste!
- Serve hot, garnished with a generous sprinkle of grated Parmesan cheese and fresh basil, if desired.
🍽️ This soup can be stored in the fridge for up to 3 days, and the flavors will deepen over time. Reheat gently on the stove, adding a splash of broth or water to loosen it, if necessary.
Variations
- Gluten-free: Use gluten-free pasta or skip the pasta altogether and replace it with more vegetables.
- Spicy: Add more red pepper flakes or a dash of hot sauce for a kick.
- Vegetarian: Substitute ground turkey with mushrooms or a plant-based meat alternative, and use vegetable broth.
- Richer flavor: Add a tablespoon of tomato paste during the sautéing step for a concentrated tomato flavor.
Whip up a pot of this Italian Ground Turkey Soup, and savor every spoonful of comfort! 🍲✨
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# Italian Ground Turkey Soup 🍲🇮🇹 This Italian Ground Turkey Soup is a hearty and flavorful dish that warms the soul. It's rich with the tastes of fresh herbs, tomatoes, and savory turkey, making it a wholesome meal perfect for chilly evenings or any time you're in need of comfort food. Top it off with some grated Parmesan cheese for an extra touch of deliciousness! 🧀❤️ ## Ingredients ### For the Soup Base - 1 tablespoon olive oil - 1 pound ground turkey - 1 medium onion, diced - 2 cloves garlic, minced - 2 carrots, diced - 2 celery stalks, diced - 1 can (14.5 oz) diced tomatoes, with juices - 4 cups chicken or vegetable broth - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1/2 teaspoon red pepper flakes (adjust to taste) - Salt and pepper to taste ### For the Add-Ins - 1 cup green beans, trimmed and cut into bite-sized pieces - 1 cup spinach or kale, roughly chopped - 1 can (15 oz) cannellini beans, drained and rinsed - 1 cup small pasta (e.g., ditalini or elbow pasta) ### For Serving - Grated Parmesan cheese - Fresh basil leaves, torn (optional) ## Instructions 1. In a large pot, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking it up with a spoon, about 5-7 minutes. 2. Add the onion, garlic, carrots, and celery to the pot. Sauté for about 5 minutes, or until the vegetables are softened. 3. Stir in the diced tomatoes, chicken broth, oregano, basil, red pepper flakes, salt, and pepper. Bring the mixture to a boil. 4. Once boiling, reduce the heat to a simmer. Add the green beans and pasta, and cook for 10-12 minutes, or until the pasta is al dente. 5. Stir in the spinach (or kale) and cannellini beans. Cook for an additional 5 minutes until the greens are wilted and the beans are heated through. > 🥄 For added depth of flavor, consider deglazing the pot with a splash of white wine after browning the turkey before adding the vegetables. This will enhance the soup's overall taste! 6. Serve hot, garnished with a generous sprinkle of grated Parmesan cheese and fresh basil, if desired. > 🍽️ This soup can be stored in the fridge for up to 3 days, and the flavors will deepen over time. Reheat gently on the stove, adding a splash of broth or water to loosen it, if necessary. ## Variations - **Gluten-free**: Use gluten-free pasta or skip the pasta altogether and replace it with more vegetables. - **Spicy**: Add more red pepper flakes or a dash of hot sauce for a kick. - **Vegetarian**: Substitute ground turkey with mushrooms or a plant-based meat alternative, and use vegetable broth. - **Richer flavor**: Add a tablespoon of tomato paste during the sautéing step for a concentrated tomato flavor. Whip up a pot of this Italian Ground Turkey Soup, and savor every spoonful of comfort! 🍲✨name
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