Low Carb Cabbage Roll Skillet 🍲🥬
This hearty Low Carb Cabbage Roll Skillet is a flavorful and satisfying one-pan dish that captures all the classic flavors of traditional cabbage rolls without the carbs! It's quick to prepare, making it perfect for weeknight dinners, and it's packed with protein and veggies. This dish is not only low in carbs but also high in flavor, making it a perfect fit for anyone looking to maintain a healthier lifestyle without sacrificing taste!
Pair it with a dollop of sour cream or a sprinkle of fresh parsley for an extra touch! 🌿💚
Ingredients
For the skillet
- 1 medium head of green cabbage, chopped
- 1 pound of ground beef (or turkey for a lighter option)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 cup chicken or beef broth
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded mozzarella cheese (optional)
For garnishing
- Fresh parsley, chopped
- Sour cream (optional)
Instructions
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Prepare the skillet: In a large skillet over medium heat, add a splash of olive oil and sauté the diced onions until they are translucent, about 3-4 minutes.
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Cook the meat: Add the ground beef (or turkey) to the skillet and cook until browned, breaking it up into small pieces as it cooks. Drain any excess fat.
🍳 For added flavor, season the meat while it cooks with salt, pepper, and smoked paprika.
-
Add garlic and cabbage: Stir in the minced garlic and chopped cabbage. Cook for about 5 minutes, until the cabbage is slightly wilted.
-
Mix the sauces: Pour in the diced tomatoes (with juice), the broth, and sprinkle the oregano over the mixture. Stir everything together to combine.
-
Simmer: Bring the skillet to a gentle simmer, cover with a lid, and let it cook for about 15-20 minutes, or until the cabbage is tender and the flavors meld.
-
Cheesy finish: If using cheese, sprinkle the shredded mozzarella on top of the skillet, cover again, and let the cheese melt for 3-5 minutes.
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Serve: Garnish with chopped fresh parsley and serve warm, topped with a dollop of sour cream if desired.
🌟 This dish tastes even better the next day! Store leftovers in the fridge for up to 3 days.
Variations
- Paleo: Replace ground beef with ground pork or chicken, and use vegetable broth instead of chicken or beef broth for a paleo-friendly version.
- Vegetarian/Vegan: Substitute the meat with lentils or chickpeas, and use vegetable broth. Tofu could be another protein option!
- Spicy: Add a teaspoon of red pepper flakes or chopped jalapeños for an extra kick of heat!
- Cheesy Delight: For a deeper cheesy flavor, mix in some cream cheese along with the mozzarella.
Enjoy your delicious, low-carb comfort food! 🍽️❤️
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# Low Carb Cabbage Roll Skillet 🍲🥬 This hearty Low Carb Cabbage Roll Skillet is a flavorful and satisfying one-pan dish that captures all the classic flavors of traditional cabbage rolls without the carbs! It's quick to prepare, making it perfect for weeknight dinners, and it's packed with protein and veggies. This dish is not only low in carbs but also high in flavor, making it a perfect fit for anyone looking to maintain a healthier lifestyle without sacrificing taste! Pair it with a dollop of sour cream or a sprinkle of fresh parsley for an extra touch! 🌿💚 ## Ingredients ### For the skillet - 1 medium head of green cabbage, chopped - 1 pound of ground beef (or turkey for a lighter option) - 1 medium onion, diced - 2 cloves garlic, minced - 1 can (14.5 oz) diced tomatoes (with juice) - 1 cup chicken or beef broth - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 1 cup shredded mozzarella cheese (optional) ### For garnishing - Fresh parsley, chopped - Sour cream (optional) ## Instructions 1. **Prepare the skillet**: In a large skillet over medium heat, add a splash of olive oil and sauté the diced onions until they are translucent, about 3-4 minutes. 2. **Cook the meat**: Add the ground beef (or turkey) to the skillet and cook until browned, breaking it up into small pieces as it cooks. Drain any excess fat. > 🍳 For added flavor, season the meat while it cooks with salt, pepper, and smoked paprika. 3. **Add garlic and cabbage**: Stir in the minced garlic and chopped cabbage. Cook for about 5 minutes, until the cabbage is slightly wilted. 4. **Mix the sauces**: Pour in the diced tomatoes (with juice), the broth, and sprinkle the oregano over the mixture. Stir everything together to combine. 5. **Simmer**: Bring the skillet to a gentle simmer, cover with a lid, and let it cook for about 15-20 minutes, or until the cabbage is tender and the flavors meld. 6. **Cheesy finish**: If using cheese, sprinkle the shredded mozzarella on top of the skillet, cover again, and let the cheese melt for 3-5 minutes. 7. **Serve**: Garnish with chopped fresh parsley and serve warm, topped with a dollop of sour cream if desired. > 🌟 This dish tastes even better the next day! Store leftovers in the fridge for up to 3 days. ## Variations - **Paleo**: Replace ground beef with ground pork or chicken, and use vegetable broth instead of chicken or beef broth for a paleo-friendly version. - **Vegetarian/Vegan**: Substitute the meat with lentils or chickpeas, and use vegetable broth. Tofu could be another protein option! - **Spicy**: Add a teaspoon of red pepper flakes or chopped jalapeños for an extra kick of heat! - **Cheesy Delight**: For a deeper cheesy flavor, mix in some cream cheese along with the mozzarella. Enjoy your delicious, low-carb comfort food! 🍽️❤️name
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Tags
- freestyle
- pin-like