Easy and Light Spaghetti with Tomato and Basil 🍝🍅

This refreshing spaghetti dish is a simple yet flavorful meal perfect for any season! Made with fresh tomatoes and fragrant basil, it's a delightful option that won't weigh you down. Great for a sunny picnic or a cozy dinner at home, this recipe is effortless, healthy, and bursting with flavor. Pair it with a light salad for a complete meal! 🌿🧄

Ingredients

For the spaghetti

• 8 oz whole wheat spaghetti
• 2 cups cherry tomatoes, halved
• 2 cups fresh basil leaves, torn
• 2 cloves garlic, minced
• 2 tablespoons extra-virgin olive oil
• Salt and pepper to taste
• Crushed red pepper flakes (optional)

For the garnish

• Grated Parmesan cheese (optional for serving)
• Fresh basil sprigs

Instructions

1. Cook the spaghetti: In a large pot of salted boiling water, cook the whole wheat spaghetti according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti.

🍝 Be sure to stir the pasta occasionally while cooking to prevent sticking.

2. Sauté the garlic: In a large skillet over medium heat, add the olive oil and minced garlic. Sauté for about 1 minute until fragrant, being careful not to burn the garlic.

3. Add the tomatoes: Toss in the halved cherry tomatoes and season with salt, pepper, and crushed red pepper flakes if desired. Cook for about 3-5 minutes until the tomatoes start to soften and release their juices.

4. Combine: Add the drained spaghetti to the skillet, along with the reserved pasta water. Toss everything together gently to combine and allow the spaghetti to absorb the flavors for about 2 minutes.

5. Finish with basil: Remove the skillet from the heat and stir in the torn basil leaves. Adjust seasoning to taste.

🌱 For an extra burst of flavor, allow the pasta to rest for a few minutes before serving. This will help the flavors meld beautifully.

6. Serve: Plate the spaghetti, and if desired, top with grated Parmesan cheese and extra basil sprigs for garnish. Enjoy warm!

Variations

• Vegetarian: This recipe is naturally vegetarian, but you can add sautéed zucchini or spinach for extra veggies!
• Gluten-free: Substitute the spaghetti with gluten-free pasta for a delicious option that everyone can enjoy! 🍝✨
• Protein boost: Add grilled chicken or shrimp for an extra protein kick. Sauté them separately and toss them in just before serving!
• Herb swap: If fresh basil isn’t available, try using fresh parsley or mint for a different flavor profile.

This simple spaghetti recipe will surely become a favorite in your cooking repertoire. Enjoy the vibrant flavors of summer in every bite! 🍅🌞