The Most Mediterranean Salmon Burger You'll Ever Have 🍣🌿

This delicious salmon burger is bursting with Mediterranean flavors! It's perfect for a sunny day in the garden or a quick weeknight dinner. The combination of fresh herbs, zesty lemon, and creamy tzatziki sauce elevates this burger to the next level. It's not only tasty but also healthy and easy to prepare!

Ingredients

For the salmon patties

• 1 pound fresh salmon, skin removed and finely chopped
• 1/4 cup breadcrumbs (preferably whole wheat)
• 2 tablespoons fresh parsley, finely chopped
• 2 tablespoons fresh dill, finely chopped
• 1 clove garlic, minced
• Zest of 1 lemon
• Juice of 1/2 lemon
• 1 egg, beaten
• Salt and pepper, to taste
• Olive oil, for cooking

For the tzatziki sauce

• 1 cup Greek yogurt
• 1/2 cucumber, grated and excess moisture squeezed out
• 1 clove garlic, minced
• 1 tablespoon fresh dill, chopped
• Juice of 1/2 lemon
• Salt and pepper, to taste

For serving

• Whole grain burger buns
• Sliced tomatoes
• Leafy greens (arugula or spinach works well)
• Red onion, thinly sliced
• Optional: Feta cheese, crumbled

Instructions

For the salmon patties

• In a large bowl, combine the chopped salmon, breadcrumbs, parsley, dill, garlic, lemon zest, lemon juice, and the beaten egg. Mix until well combined, then season with salt and pepper.

🥄 Be gentle when mixing; you want to keep some texture in the salmon without overworking it!

• Divide the mixture into 4 equal portions and form them into patties.

• Heat a skillet over medium heat and add a drizzle of olive oil. Cook the salmon patties for about 4-5 minutes on each side, or until golden brown and cooked through.

For the tzatziki sauce

• In a medium bowl, combine the Greek yogurt, grated cucumber, garlic, dill, lemon juice, salt, and pepper. Stir until well mixed, adjusting seasoning to taste.

🧊 If you want a thicker tzatziki, let it drain for 10-15 minutes before serving.

Assembly

• Toast the whole grain burger buns on the skillet or grill for extra flavor.

• Spread a generous amount of tzatziki on the bottom half of the bun. Top with a salmon patty, slices of tomato, leafy greens, and red onion. If desired, sprinkle with crumbled feta.

• Place the top bun and serve immediately.

🍽️ This burger is best enjoyed fresh, but you can also prepare the tzatziki sauce ahead of time and store it in the fridge for up to 3 days.

Variations

• Spicy Kick: Add a pinch of red pepper flakes to the salmon mixture for a bit of heat. 🌶️
• Grain-Free: Use almond flour instead of breadcrumbs for a low-carb option that’s still delicious!
• Vegan: Substitute the salmon with mashed chickpeas and use a flaxseed meal egg. Adjust cooking time accordingly.
• Pesto Twist: Mix in a spoonful of basil pesto into the salmon mixture for an extra burst of flavor.

Enjoy this Mediterranean delight that will transport your taste buds straight to the sun-soaked shores of the Mediterranean! ☀️🌊