Gallagher Kitchen

Mediterranean Egg Salad πŸ₯šπŸ…

This Mediterranean Egg Salad is a refreshing twist on the classic version, packed with vibrant flavors and nutritious ingredients. Perfect as a light lunch or as a party appetizer, this salad combines creamy elements with zesty Mediterranean flair. Serve it on a bed of greens or as a spread on pita bread for a delightful treat! 🌿πŸ₯—

Ingredients

For the salad

For garnish

Instructions

πŸ‹ Fresh lemon juice adds a brightness that will elevate the dish. Adjust to your taste for a zippier flavor!

πŸ₯„ Be careful not to mash the eggs too much; you want some texture in the salad.

❄️ For an extra fresh touch, add some diced bell peppers or artichoke hearts for crunch!

Variations

Serving Suggestions

Serve this Mediterranean Egg Salad with whole-grain pita, over a bed of mixed greens, or as a filling for sandwiches. It's also an excellent topping for crisp cucumbers or whole-grain crackers! Enjoy the delightful taste of the Mediterranean at your table. πŸ₯™πŸ’š


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llm # Mediterranean Egg Salad πŸ₯šπŸ… This Mediterranean Egg Salad is a refreshing twist on the classic version, packed with vibrant flavors and nutritious ingredients. Perfect as a light lunch or as a party appetizer, this salad combines creamy elements with zesty Mediterranean flair. Serve it on a bed of greens or as a spread on pita bread for a delightful treat! 🌿πŸ₯— ## Ingredients ### For the salad - 6 large eggs, hard-boiled and chopped - 1/2 cup Greek yogurt - 1/4 cup mayonnaise - 1/2 cup cherry tomatoes, halved - 1/4 cup Kalamata olives, pitted and chopped - 1/4 cup cucumber, diced - 1/4 cup red onion, finely chopped - 1/4 cup fresh parsley, chopped - 1 tablespoon capers, rinsed and chopped - 1 teaspoon Dijon mustard - Juice of 1 lemon - Salt and pepper to taste ### For garnish - Additional chopped parsley - Crumbled feta cheese (optional) ## Instructions - In a large bowl, combine the Greek yogurt, mayonnaise, Dijon mustard, and lemon juice. Mix until smooth. > πŸ‹ Fresh lemon juice adds a brightness that will elevate the dish. Adjust to your taste for a zippier flavor! - Add the chopped hard-boiled eggs, cherry tomatoes, olives, cucumber, red onion, parsley, and capers to the bowl. Gently fold the ingredients together until everything is well mixed. - Season with salt and pepper to taste. > πŸ₯„ Be careful not to mash the eggs too much; you want some texture in the salad. - Chill in the refrigerator for at least 30 minutes to allow the flavors to meld. > ❄️ For an extra fresh touch, add some diced bell peppers or artichoke hearts for crunch! ## Variations - **Dairy-free**: Swap Greek yogurt and mayonnaise for a vegan mayo or avocado to keep it creamy without dairy. 😍 - **Spicy**: Add a pinch of red pepper flakes or a dash of hot sauce for some heat! - **Herbaceous**: Toss in some fresh dill or mint for a different aroma and flavor profile. - **Protein boost**: Add canned tuna or chickpeas for extra protein and texture. ## Serving Suggestions Serve this Mediterranean Egg Salad with whole-grain pita, over a bed of mixed greens, or as a filling for sandwiches. It's also an excellent topping for crisp cucumbers or whole-grain crackers! Enjoy the delightful taste of the Mediterranean at your table. πŸ₯™πŸ’š
name Mediterranean Egg Salad

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