Mediterranean Scrambled Eggs with Olives, Tomato, and Bell Peppers 🍳🍅

This vibrant and flavorful dish is inspired by the rich culinary traditions of the Mediterranean. It's a wonderful way to spice up your breakfast or brunch, with a delightful mix of fresh vegetables, briny olives, and fluffy scrambled eggs. Serve it with crusty bread or pita for a complete meal that’s both satisfying and nutritious!

Ingredients

For the Scramble

• 4 large eggs
• 1/4 cup of milk or a dairy-free alternative
• 1 tablespoon olive oil
• 1/2 cup cherry tomatoes, halved
• 1/2 cup bell pepper, diced (use a mix of red and yellow for color)
• 1/4 cup black or green olives, pitted and chopped
• 1 clove garlic, minced
• A pinch of salt and pepper
• Fresh basil or parsley for garnish

Optional Toppings

• Feta cheese, crumbled
• Avocado slices
• Toasted pine nuts

Instructions

1. Prepare the Eggs: In a mixing bowl, whisk together the eggs, milk, salt, and pepper until the mixture is smooth and slightly frothy. This will help create fluffy scrambled eggs.

2. Sauté the Vegetables: In a medium skillet, heat the olive oil over medium heat. Add the diced bell peppers and cook for about 2-3 minutes until they start to soften. Add the halved cherry tomatoes and minced garlic, sautéing for another 2 minutes until the tomatoes are juicy and fragrant.

3. Add the Olives: Stir in the chopped olives and cook for an additional minute to warm them through.

4. Scramble the Eggs: Reduce the heat to low and pour the beaten egg mixture into the skillet over the sautéed vegetables. Let the eggs sit for a moment before gently stirring with a spatula. Continue to cook slowly, stirring occasionally, until the eggs are just set but still creamy.

5. Serve: Remove from heat and garnish with fresh basil or parsley. If desired, sprinkle crumbled feta cheese, add avocado slices, or top with toasted pine nuts for extra flavor and texture.

🍞 For a heartier meal, serve with warm bread or pita, and a side of fresh mixed greens lightly dressed with olive oil and lemon juice.

Variations

• Spicy Kick: Add a pinch of red pepper flakes or chopped jalapeños to the veggies for some heat! 🔥
• Herb Infusion: Experiment with different herbs, such as oregano, thyme, or dill, to enhance the Mediterranean flavor profile.
• Protein Boost: Incorporate diced cooked chicken or turkey for a more filling meal. Just sauté it with the vegetables.
• Low-Carb: Skip the bread and serve over a bed of sautéed spinach or zucchini noodles for a healthy, low-carb alternative.

Enjoy your Mediterranean Scrambled Eggs any time of day and experience the burst of flavors that will transport you to a sun-kissed Mediterranean coast! 🌞✨