Vibrant Mediterranean Orzo Salad 🥗🌞
This Mediterranean Orzo Salad is a colorful and refreshing dish that's perfect for picnics, potlucks, or a delightful light lunch. It's packed with fresh vegetables, briny olives, and tangy feta, all tossed in a zesty lemon-herb dressing. The orzo provides a satisfying bite, making it a wonderful, filling option that captures the essence of the Mediterranean. Pair it with grilled chicken or shrimp for a complete meal, or serve it alongside crusty bread for a casual gathering! 🍞🍗
Ingredients
For the salad
- 1 cup dry orzo pasta
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1 cup Kalamata olives, pitted and sliced
- 1 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil leaves, torn
For the dressing
- 1/4 cup extra virgin olive oil
- Juice of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
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Cook the Orzo: In a large pot of boiling salted water, cook the orzo according to package instructions until al dente. Drain and rinse under cold water to cool.
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Mix the Vegetables: In a large bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, and half of the feta cheese.
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Prepare the Dressing: In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper until well combined.
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Combine: Add the cooled orzo to the vegetable mixture. Pour the dressing over the salad and toss gently to coat everything evenly.
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Finish with Herbs and Feta: Fold in the chopped parsley, torn basil, and the remaining feta cheese.
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Chill & Serve: Cover the salad and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve cold and enjoy!
🌿 For an extra dose of flavor, marinate the olives in a splash of additional olive oil and herbs before adding them to the salad. This adds an aromatic touch that elevates the dish!
Variations
- Protein-Packed: Add grilled chicken, chickpeas, or shrimp for an added protein boost. 🍗🍤
- Grain-Free: Substitute the orzo with quinoa or cauliflower rice for a gluten-free version. 🥦🌾
- Vegan: Omit the feta cheese or replace it with a vegan alternative, such as tofu feta or nutritional yeast.
- Spicy Kick: Toss in some diced jalapeños or a dash of red pepper flakes for a spicy twist! 🌶️🔥
- Seasonal: Swap out the vegetables based on what’s in season—zucchini, bell peppers, or artichokes can add interesting flavors!
Enjoy your Mediterranean journey with this delightful orzo salad! 🎉🥗
All Revisions
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# Vibrant Mediterranean Orzo Salad 🥗🌞 This Mediterranean Orzo Salad is a colorful and refreshing dish that's perfect for picnics, potlucks, or a delightful light lunch. It's packed with fresh vegetables, briny olives, and tangy feta, all tossed in a zesty lemon-herb dressing. The orzo provides a satisfying bite, making it a wonderful, filling option that captures the essence of the Mediterranean. Pair it with grilled chicken or shrimp for a complete meal, or serve it alongside crusty bread for a casual gathering! 🍞🍗 ## Ingredients ### For the salad - 1 cup dry orzo pasta - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/2 red onion, finely chopped - 1 cup Kalamata olives, pitted and sliced - 1 cup feta cheese, crumbled - 1/4 cup fresh parsley, chopped - 1/4 cup fresh basil leaves, torn ### For the dressing - 1/4 cup extra virgin olive oil - Juice of 1 lemon - 1 teaspoon dried oregano - 1 teaspoon garlic powder - Salt and pepper to taste ## Instructions 1. **Cook the Orzo**: In a large pot of boiling salted water, cook the orzo according to package instructions until al dente. Drain and rinse under cold water to cool. 2. **Mix the Vegetables**: In a large bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, and half of the feta cheese. 3. **Prepare the Dressing**: In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper until well combined. 4. **Combine**: Add the cooled orzo to the vegetable mixture. Pour the dressing over the salad and toss gently to coat everything evenly. 5. **Finish with Herbs and Feta**: Fold in the chopped parsley, torn basil, and the remaining feta cheese. 6. **Chill & Serve**: Cover the salad and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve cold and enjoy! > 🌿 For an extra dose of flavor, marinate the olives in a splash of additional olive oil and herbs before adding them to the salad. This adds an aromatic touch that elevates the dish! ## Variations - **Protein-Packed**: Add grilled chicken, chickpeas, or shrimp for an added protein boost. 🍗🍤 - **Grain-Free**: Substitute the orzo with quinoa or cauliflower rice for a gluten-free version. 🥦🌾 - **Vegan**: Omit the feta cheese or replace it with a vegan alternative, such as tofu feta or nutritional yeast. - **Spicy Kick**: Toss in some diced jalapeños or a dash of red pepper flakes for a spicy twist! 🌶️🔥 - **Seasonal**: Swap out the vegetables based on what’s in season—zucchini, bell peppers, or artichokes can add interesting flavors! Enjoy your Mediterranean journey with this delightful orzo salad! 🎉🥗name
Mediterranean Orzo SaladImages








Tags
- freestyle
- pin-like