Nine Variants on Micro-Quiches: Veggies, Meats, and Cheeses Galore 🥧🌱🥓🧀

These delightful micro-quiches are versatile, bite-sized treasures perfect for brunch, gatherings, or a delicious snack. With nine unique combinations featuring various veggies, meats, and cheeses, you're bound to find a favorite (or two)!

Make them ahead of time or whip them up for last-minute guests. The best part is that you can customize them based on what's in your fridge.

Ingredients

For the base

• 1 cup of milk (dairy or non-dairy)
• 4 large eggs
• 1 cup of shredded cheese (your choice)
• 1 teaspoon of salt
• 1/2 teaspoon of pepper
• 1/2 teaspoon of garlic powder (optional)

Vegetable Variants

1. Spinach & Feta

   • 1 cup fresh spinach, cooked and chopped
   • 1/2 cup feta cheese

2. Mushroom & Swiss

   • 1 cup mushrooms, sautéed
   • 1/2 cup Swiss cheese

3. Roasted Red Pepper & Goat Cheese

   • 1/2 cup roasted red peppers, diced
   • 1/2 cup goat cheese

Meat Variants

4. Bacon & Cheddar

   • 1/2 cup cooked bacon, crumbled
   • 1/2 cup sharp cheddar cheese

5. Ham & Gruyère

   • 1/2 cup diced ham
   • 1/2 cup Gruyère cheese

6. Sausage & Pepper Jack

   • 1/2 cup cooked sausage, crumbled
   • 1/2 cup pepper jack cheese

Mixed Variants

7. Zucchini & Provolone

   • 1 cup grated zucchini, drained
   • 1/2 cup provolone cheese

8. Asparagus & Parmesan

   • 1 cup asparagus, chopped and blanched
   • 1/2 cup grated Parmesan cheese

9. Caramelized Onion & Blue Cheese

   • 1 cup caramelized onions
   • 1/2 cup crumbled blue cheese

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C).

2. Prep the Base: In a large bowl, whisk together the milk, eggs, salt, pepper, and garlic powder until fully combined.

3. Combine Ingredients: Choose one of the variants and combine your selected ingredients in a separate bowl.

4. Mix It All Together: Stir the cheese into the egg mixture, then fold in the vegetable or meat mixture.

🥄 For a creamier quiche, you can add a splash of heavy cream or half-and-half to the egg mixture.

5. Fill the Muffin Tin: Grease a muffin tin, then pour the egg and filling mixture into each cup, filling them about 3/4 full.

6. Bake: Bake for 18-20 minutes, or until the quiches have puffed and are golden brown. A toothpick inserted in the center should come out clean.

7. Cool & Serve: Let them cool for a few minutes before gently loosening them from the pan. These micro-quiches can be enjoyed warm or at room temperature.

🧊 For an even easier clean-up, line your muffin tin with silicone liners or use parchment paper cups.

Variations

• Gluten-free: There’s no crust in this recipe, so it’s inherently gluten-free! Check your cheese and other ingredients to ensure they are also gluten-free friendly. 😊
• Dairy-free: Use a non-dairy milk and a dairy-free cheese alternative for a creamy yet guilt-free treat.
• Add Spices: Feel free to spice up your egg mixture with paprika, cayenne, or your favorite herbs!
• Freezing: These micro-quiches freeze well! After baking, let them cool completely, then store them in an airtight container or freezer bag for up to 3 months.

Whip up a batch of these micro-quiches, and you'll have a hit on your hands! 🌟