Aunt Lynda’s Oven Roasted Salmon Salad 🐟🥗
This delightful salad is a fantastic way to enjoy salmon while keeping things light and refreshing. Packed with vibrant flavors and textures, it's perfect for a healthy lunch or a light dinner. The creamy dill-mayo dressing complements the roasted salmon beautifully, while the fresh vegetables add a nice crunch. Serve this salad as a centerpiece for gatherings or as a nourishing dish for yourself. Either way, it’s sure to impress! 🌿
Ingredients
- 16 oz oven roasted salmon
- 2 heads chopped romaine hearts
- 1 tbsp dried dill
- 1 cup mayonnaise
- 1 clove garlic, minced
- 2 Roma tomatoes, seeded and diced
- 2 tbsp capers
- 2 hard boiled eggs, separated and chopped
- 1 small red onion, diced
Instructions
- In a medium bowl, combine the dill, mayonnaise, and minced garlic. Mix well until smooth. This will be your delicious dill-mayo sauce.
🥄 For an extra kick, try adding a squeeze of lemon juice or a dash of hot sauce to the mayo mixture!
- In a large stainless steel bowl, gently fold together the oven roasted salmon, egg whites, capers, diced tomatoes from one Roma tomato, and the red onions. Add in ½ cup of the prepared dill-mayo sauce and mix carefully.
🐣 When mixing, be gentle to keep the salmon chunky rather than flaked. This adds to the salad's texture!
-
In a separate bowl, toss the chopped romaine hearts with the remaining dill-mayo sauce until evenly coated.
-
Plate the romaine salad and garnish the edges with the chopped egg yolks and the remaining diced tomatoes.
🌈 Feel free to get creative with your garnishes! Fresh herbs like parsley or additional veggies can add color and flavor.
Variations
- Additions: Incorporate other fresh veggies like cucumbers or bell peppers for extra crunch and color! 🥒🌶️
- Substitute: Try replacing the salmon with canned tuna or grilled chicken for a different protein option.
- Make it lighter: Use Greek yogurt instead of mayonnaise for a lighter, tangy dressing.
- Vegan option: Swap out the salmon for chickpeas and use a plant-based mayo to create a hearty, plant-powered salad.
Enjoy your beautifully crafted salad, and remember: it’s not just a meal, it’s a celebration of fresh flavors! 🌟
All Revisions
ocr
Here's the text from the image: --- **No one stands as tall as when he or she bends to help a child.** **Aunt Lynda’s Oven Roasted Salmon Salad** **Serves 4** - 16 oz oven roasted salmon - 2 heads chopped romaine hearts - 1 tbsp. dill - 1 cup mayonnaise - 1 clove garlic - 2 Roma tomatoes (seeded & diced small) - 2 tbsp. capers - 2 eggs, hard boiled, separated & chopped - 1 small red onion (diced) 1. Place dill, mayonnaise, and garlic clove in a bowl and mix well. (This is the dill-mayo sauce that will be called for later) 2. In a stainless steel bowl, place salmon, egg whites, capers, tomato dices of 1 tomato, red onions, and ½ cup of dill-mayo sauce and mix well. 3. In a separate bowl, place the romaine and add the remaining dill-mayo sauce and mix well. 4. Garnish around the edges with the chopped egg yolks and the remaining tomatoes. --- **This will do the trick cause it is really quick!** --- *All Hyman’s seasonings in this cookbook are available on our website www.hymansseafood.com*llm
# Aunt Lynda’s Oven Roasted Salmon Salad 🐟🥗 This delightful salad is a fantastic way to enjoy salmon while keeping things light and refreshing. Packed with vibrant flavors and textures, it's perfect for a healthy lunch or a light dinner. The creamy dill-mayo dressing complements the roasted salmon beautifully, while the fresh vegetables add a nice crunch. Serve this salad as a centerpiece for gatherings or as a nourishing dish for yourself. Either way, it’s sure to impress! 🌿 ## Ingredients - 16 oz oven roasted salmon - 2 heads chopped romaine hearts - 1 tbsp dried dill - 1 cup mayonnaise - 1 clove garlic, minced - 2 Roma tomatoes, seeded and diced - 2 tbsp capers - 2 hard boiled eggs, separated and chopped - 1 small red onion, diced ## Instructions 1. In a medium bowl, combine the dill, mayonnaise, and minced garlic. Mix well until smooth. This will be your delicious dill-mayo sauce. > 🥄 For an extra kick, try adding a squeeze of lemon juice or a dash of hot sauce to the mayo mixture! 2. In a large stainless steel bowl, gently fold together the oven roasted salmon, egg whites, capers, diced tomatoes from one Roma tomato, and the red onions. Add in ½ cup of the prepared dill-mayo sauce and mix carefully. > 🐣 When mixing, be gentle to keep the salmon chunky rather than flaked. This adds to the salad's texture! 3. In a separate bowl, toss the chopped romaine hearts with the remaining dill-mayo sauce until evenly coated. 4. Plate the romaine salad and garnish the edges with the chopped egg yolks and the remaining diced tomatoes. > 🌈 Feel free to get creative with your garnishes! Fresh herbs like parsley or additional veggies can add color and flavor. ## Variations - **Additions**: Incorporate other fresh veggies like cucumbers or bell peppers for extra crunch and color! 🥒🌶️ - **Substitute**: Try replacing the salmon with canned tuna or grilled chicken for a different protein option. - **Make it lighter**: Use Greek yogurt instead of mayonnaise for a lighter, tangy dressing. - **Vegan option**: Swap out the salmon for chickpeas and use a plant-based mayo to create a hearty, plant-powered salad. Enjoy your beautifully crafted salad, and remember: it’s not just a meal, it’s a celebration of fresh flavors! 🌟name
Lynda's Oven-roasted Salmon SaladImages
Tags
- hyman