Kae's Creamed Tuna Fish and Peas 🍽️🐟

This comforting dish is a nostalgic favorite that brings warmth and flavor to any meal. It's simple to whip up and makes for a satisfying lunch or dinner. The creamy sauce pairs perfectly with tender tuna and sweet peas, and it's all served on crispy toast for added texture. Perfect for weeknight dinners or when you're craving something hearty! Don't forget a sprinkle of fresh herbs on top for a gourmet touch! 🌿✨

Ingredients

For the cream sauce

• 3 tablespoons butter
• 3 tablespoons flour
• 1 cup milk
• ½ teaspoon salt
• ½ teaspoon Worcestershire sauce
• Dash of pepper

For the filling

• 1 can white tuna fish, drained
• 1 cup canned or fresh cooked peas
• 10 stuffed Spanish olives, sliced

To serve

• Bread (such as white or whole grain), toasted

Instructions

1. In a saucepan, melt the butter over medium heat.

2. Once melted, stir in the flour, cooking for about 1 minute until bubbly but not browned.

3. Gradually whisk in the milk, stirring continuously until the mixture thickens.

   🥄 Stirring constantly helps to avoid lumps, ensuring a smooth, creamy sauce. If lumps do form, use a whisk to break them up.

4. Add the salt, Worcestershire sauce, and pepper, stirring to combine.

5. Fold in the tuna, peas, and sliced olives until well mixed.

6. Serve hot over crispy, toasted bread slices.

   🍞 For an extra layer of flavor, try spreading a little butter or garlic spread on the toast before serving!

Variations

• Healthy twist: Substitute half of the butter with Greek yogurt for a lighter version that still packs flavor.
• Add some zing: Incorporate a tablespoon of Dijon mustard for a tangy flavor that complements the richness of the cream sauce.
• Herb infused: Stir in fresh chopped dill or parsley for freshness and extra flavor.
• Family-style: Instead of serving on toast, pour the creamed mixture over cooked pasta or rice for a filling entrée!

Enjoy this delightful dish that’s sure to bring smiles around the table! 🍽️💖