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Kathy's Wholesome Pancakes 🥞🌾

These pancakes are not just delicious—they're also packed with nutrition! They're perfect for a hearty breakfast or a cozy brunch. With the delightful combination of oats and fluffy flour, you'll enjoy a wholesome start to your day. Pair them with fresh fruit, maple syrup, or yogurt for a complete and satisfying meal! 🍯🍓

Ingredients

For the Pancake Batter

1½ cups regular oatmeal
½ cup flour (your choice of whole wheat or regular)
1½ cups milk (dairy or non-dairy)
1 tablespoon olive oil (or melted coconut oil for a sweeter taste)
1 tablespoon honey (or maple syrup for a vegan option)
1 teaspoon salt
1 egg, beaten (or use a flax egg for a vegan alternative: 1 tablespoon ground flaxseed + 3 tablespoons water)

Instructions

In a large bowl, combine the oatmeal, flour, milk, olive oil, honey, salt, and beaten egg. Mix until just combined.

🥄 Mix gently to avoid overworking the batter. A few lumps are perfectly fine!
Heat a non-stick frying pan over medium heat. You can add a dash of oil to the pan to prevent sticking if desired.
Pour about ¼ cup of batter into the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.

🕒 This usually takes about 3 minutes per side, but keep an eye on them!
Serve hot and top with your favorite garnishes like fresh fruit, yogurt, peanut butter, or a drizzle of syrup.

Variations

Add-ins: Stir in a handful of blueberries, chocolate chips, or nuts for extra flavor and texture! 🫐🍫
Spiced: Add a pinch of cinnamon or vanilla extract to the batter for an extra layer of flavor.
Make it vegan: Use non-dairy milk and replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
Overnight option: For an even easier morning! Mix the dry ingredients the night before and just add milk, oil, and egg in the morning.

Tips for Perfect Pancakes

Rest the batter: Allow the batter to sit for about 5-10 minutes to help the oats soften for a better texture.
Cook low and slow: Adjust the heat as needed to ensure the pancakes cook through without burning. This ensures a golden exterior and a fluffy interior. 🔥

Enjoy your delicious, nutritious pancakes any day of the week!

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Here's the text from the image: **KATHY'S PANCAKES** - 1½ cup regular oatmeal - ½ cup flour (whole wheat or regular) - 1½ cup milk - 1 tbls. olive oil - 1 tbls. honey - 1 tsp. salt - 1 egg, beaten Combine all ingredients and cook over medium heat in fry pan. **Tom Powell**

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# Kathy's Wholesome Pancakes 🥞🌾 These pancakes are not just delicious—they're also packed with nutrition! They're perfect for a hearty breakfast or a cozy brunch. With the delightful combination of oats and fluffy flour, you'll enjoy a wholesome start to your day. Pair them with fresh fruit, maple syrup, or yogurt for a complete and satisfying meal! 🍯🍓 ## Ingredients ### For the Pancake Batter - 1½ cups regular oatmeal - ½ cup flour (your choice of whole wheat or regular) - 1½ cups milk (dairy or non-dairy) - 1 tablespoon olive oil (or melted coconut oil for a sweeter taste) - 1 tablespoon honey (or maple syrup for a vegan option) - 1 teaspoon salt - 1 egg, beaten (or use a flax egg for a vegan alternative: 1 tablespoon ground flaxseed + 3 tablespoons water) ## Instructions 1. In a large bowl, combine the oatmeal, flour, milk, olive oil, honey, salt, and beaten egg. Mix until just combined. > 🥄 Mix gently to avoid overworking the batter. A few lumps are perfectly fine! 2. Heat a non-stick frying pan over medium heat. You can add a dash of oil to the pan to prevent sticking if desired. 3. Pour about ¼ cup of batter into the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side. > 🕒 This usually takes about 3 minutes per side, but keep an eye on them! 4. Serve hot and top with your favorite garnishes like fresh fruit, yogurt, peanut butter, or a drizzle of syrup. ## Variations - **Add-ins**: Stir in a handful of blueberries, chocolate chips, or nuts for extra flavor and texture! 🫐🍫 - **Spiced**: Add a pinch of cinnamon or vanilla extract to the batter for an extra layer of flavor. - **Make it vegan**: Use non-dairy milk and replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water). - **Overnight option**: For an even easier morning! Mix the dry ingredients the night before and just add milk, oil, and egg in the morning. ## Tips for Perfect Pancakes - **Rest the batter**: Allow the batter to sit for about 5-10 minutes to help the oats soften for a better texture. - **Cook low and slow**: Adjust the heat as needed to ensure the pancakes cook through without burning. This ensures a golden exterior and a fluffy interior. 🔥 Enjoy your delicious, nutritious pancakes any day of the week!

name

Kathy's Pancakes

Gallagher Kitchen